Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
The healthy snack guide recipe book

Feature Snacks

The healthy snack guide

Get your free healthy snack recipe book featuring 20 easy, budget-friendly, and delicious recipes to make healthy snacking simpler!

Learn more

Feature Snacks

Roast Pumpkin Wedges

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

Learn more

Feature Snacks

Sweet Potato and Avocado Salad

Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.
Learn more

Feature Snacks

Crispy Smashed Potatoes with Herb Salsa

Topped with tangy salsa and served with creamy yoghurt for dipping they make a delightful side dish.
Learn more

Feature Snacks

Coconut Lentil Soup

Lentils are a great source of fibre and protein and are a great meat substitute for vegetarians.
Learn more

Feature Snacks

Chickpea Pasta Salad

A veggie packed pasta that can be prepared and be on the table in less than 30 minutes.
Learn more
Browse all
Breakfast Lunchbox Dinner Salads Soups Snacks
Vegetarian
Banana and Blueberry Pikelets

Banana and Blueberry Pikelets

0.5 serves of fruit

Fluffy little pikelets packed with mashed banana and juicy blueberries. A naturally sweet, wholesome bite, easy to pack into lunchboxes

Snacks
The healthy snack guide recipe book

The healthy snack guide

Get your free healthy snack recipe book featuring 20 easy, budget-friendly, and delicious recipes to make healthy snacking simpler!
Gluten free
Baked apple with cottage cheese and honey

Baked Apples with Honey Cottage Cheese

0.5 serves of fruit
Sweet, creamy and delicious, these warm baked apples are a perfect little snack or healthy dessert option.
Vegetarian
Pizza scrolls on a baking tray

Pizza Scrolls

0.5 serves of veg
These tasty pizza scrolls are fantastic to add to the lunchbox.
Vegan
Apple cinnamon bliss balls in a bowl

Apple Cinnamon Bliss Balls

0.5 serves of fruit
Made from both fresh and dried apple (and a hint of cinnamon), these bliss balls are packed with flavour.
Nut free
Mini apple pies

Mini Apple Pies

0.5 serves of veg
These delicious apple pies are a great snack to whip up ahead of a busy week.
Vegetarian
Pumpkin scones

Pumpkin Scones

0.5 serves of veg

These mini scones are light, fluffy and slightly sweet thanks to the freshly cooked pumpkin and a scattering of sultanas.
Dairy free
Carrot cake oat bar slices in a bowl beside a mug of black coffee

Carrot Cake Oat Bars

0.5 serves of veg

These tasty squares are a wholesome twist on the classic carrot cake.

Nut free
Slices of banana bread in a bowl, with one slice on a plate

Banana Bread

0.5 serves of fruit
This one-bowl banana bread recipe is easy to make and perfect to enjoy all week long as a healthy snack.
Gluten free
Salmon and leek frittata in baking pan sliced into 8 pieces

Salmon and Leek Frittata

0.6 serves of veg

This salmon and leek frittata is bound to be a household favourite, a delicious and nutritious snack to make and

Nut free
Sliced corn, tomato and cheese loaf with one slice on a plate

Corn, Tomato and Cheese Loaf

0.5 serves of veg

This savoury loaf is full of flavour, featuring corn kernels, sliced spring onion, tasty cheese and a scattering of sundried

Dairy free
Beans, corn, tomato, cucumber and parsley in a glass mason jar

Mexi-Bean Salad Cups

2 serves of veg

This Mexican-inspired salad is easy to make and bursting with fresh colourful veggies. Prep it ahead of time for a

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

Browse all

How to grill on a stovetop

Learning how to grill on a stovetop is a simple way to get that delicious chargrilled flavour without needing a barbecue.

How to cook dried lentils or pulses

Learning how to cook dried lentils or pulses is an easy way to add more plant-based protein and fibre to your meals.

How to dice an onion

Learning how to dice an onion is an essential kitchen skill. The right technique makes prep faster, safer, and helps reduce tears.

How to boil an egg

Learning how to boil an egg is a simple kitchen skill that comes in handy for quick snacks, breakfasts and easy lunches.

How to cook white rice

Learning to cook rice is a simple way to build kitchen confidence and unlock easy, budget-friendly meals.

How to roast vegetables

Roasting veggies helps bring out their natural sweetness and creates rich flavours. Learn how to coat vegetables in oil for roasting here.

Blog

Explore related articles

Read our latest articles on healthy eating for support, inspiration, and ideas you can start today.

Browse all
Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks and years.
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread.
Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference.
Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate
Healthy eating
Young boy eats a banana while sitting in his father's lap

Teaching your toddler healthy eating habits

Toddlerhood is a time when children learn about new foods and lifelong eating habits are established.
Healthy eating
Woman eating healthy vegetable and legume salad in the kitchen

5 common healthy eating hurdles and how to overcome them

Healthy eating is a long-term goal worth having. But everything worthwhile comes with a hurdle or two.

Subscribe to our newsletter

Support, inspiration
and ideas to help you stay healthy and active