Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
The healthy snack guide recipe book

Feature Snacks

The healthy snack guide

Get your free healthy snack recipe book featuring 20 easy, budget-friendly, and delicious recipes to make healthy snacking simpler!

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Feature Snacks

Roast Pumpkin Wedges

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

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Feature Snacks

Sweet Potato and Avocado Salad

Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.
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Feature Snacks

Crispy Smashed Potatoes with Herb Salsa

Topped with tangy salsa and served with creamy yoghurt for dipping they make a delightful side dish.
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Feature Snacks

Coconut Lentil Soup

Lentils are a great source of fibre and protein and are a great meat substitute for vegetarians.
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Feature Snacks

Chickpea Pasta Salad

This veggie packed pasta salad is full of fresh summer flavours that can be prepared in less than 30 minutes.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Vegan
Avocado salsa

Avocado Salsa and Pita Chips

1 serves of veg
This recipe is easy to make and healthy, featuring fresh ingredients such as avocado, chili, coriander, and corn.
Vegetarian

Strawberry Parfait

0.4 serves of fruit
Bright, creamy, and bursting with fresh strawberries, this layered parfait is easy to make and comes together in minutes.
Vegetarian

Spinach and fetta dip cup 

2.75 serves of veg
This simple spinach and fetta dip can be whipped up in no time for a healthier snack option.
Dairy free

Pineapple, Mango and Mint Ice Blocks

0.7 serves of fruit
These pineapple, mango and mint ice blocks are a great refreshing snack for after school or hot summer days!
Vegetarian

Mint Yoghurt Dip

0.4 serves of veg
This simple recipe combines creamy Greek yoghurt with fresh mint and cucumber for a cool, zesty flavour.
Vegetarian

Savoury Muffins

0.6 serves of veg
Soft, fluffy and full of vegetables, these savoury muffins are easy to make and freeze for later.
Dairy free
Apple oat crumble

Apple and Oat Crumble

1 serves of fruit
A warming crunchy crumble with sweet cinnamon-coated apples.
Gluten free
Spiced Mixed Nuts

Spiced Mixed Nuts

Toasted with cinnamon and honey, these spiced nuts are great to toss through salads or enjoy as a snack.
Vegetarian
Strawberry Santas

Strawberry Santas

0.6 serves of veg
These cute and festive strawberry Santas will be a hit with kids and adults alike!
Vegetarian
Bruschetta

Tomato Bruschetta 

1.25 serves of veg
A delicious balance of simple ingredients and different textures makes this recipe a winner.
Gluten free
Fruit Meringue Nests

Fruit Meringue Nests

0.6 serves of fruit
Here’s a healthier twist on the traditional Pavlova, that’s still delicious and celebrates Queensland’s summer fruits.
Nut free

Colourful Corn Salad Cups

2 serves of veg
These colourful corn salad cups are a fresh, crunchy burst of sweet corn, crisp veggies, and zesty flavour.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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How to grill on a stovetop

Learning how to grill on a stovetop is a simple way to get that delicious chargrilled flavour without needing a barbecue.

How to cook dried lentils or pulses

Learning how to cook dried lentils or pulses is an easy way to add more plant-based protein and fibre to your meals.

How to dice an onion

Learning how to dice an onion is an essential kitchen skill. The right technique makes prep faster, safer, and helps reduce tears.

How to boil an egg

Learning how to boil an egg is a simple kitchen skill that comes in handy for quick snacks, breakfasts and easy lunches.

How to cook white rice

Learning to cook rice is a simple way to build kitchen confidence and unlock easy, budget-friendly meals.

How to roast vegetables

Roasting veggies helps bring out their natural sweetness and creates rich flavours. Learn how to coat vegetables in oil for roasting here.

Blog

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