*For gluten free: check the products are ‘gluten free’.
Serving suggestion: Sweet potato can also be swapped for other vegetables you may have on hand, such as pumpkin.
Storage: This salad can be stored covered in the fridge for up to 1 day, though the texture of the sweet potato may become soggy over time. If you’d like to prepare it ahead of time, store the rocket mix, sweet potato mix, and dressing separately in the fridge for up to 3 days. Combine them immediately before serving to maintain the best texture and freshness.
Kids in the kitchen tips: Depending on your child’s age and skill, they can help assemble the salad ingredients in step 4, ready for the sweet potato to be added, and prepare the dressing.
When preparing this recipe:
| Serving size: 263g | Per serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1274 | 485 |
| Fat (g) | 16.3 | 6.2 |
| Saturated fat (g) | 2.8 | 1.1 |
| Carbohydrates (g) | 26.4 | 10.0 |
| Sugars (g) | 8.4 | 3.2 |
| Fibre (g) | 10.1 | 3.8 |
| Protein (g) | 8.6 | 3.3 |
| Sodium (mg) | 104 | 39.5 |
Healthy Eating
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
