Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Nut free

Colourful Corn Salad Cups

2 serves of veg
These colourful corn salad cups are a fresh, crunchy burst of sweet corn, crisp veggies, and zesty flavour.
Vegan

Hummus

0.4 serves of veg
This dip can be used as part of our Hummus echidna or veggie rice cakes recipes.
Vegetarian

Caramelised Pineapple Skewers

0.75 serves of fruit
Enjoy these fresh pineapple wedges that have been lightly grilled to let the natural juices and sweetness really shine.
Vegetarian
Watermelon Slushie

Watermelon Slushies

0.5 serves of fruit
This sweet and refreshing watermelon slushie is the perfect drink to cool down during summer.
Vegetarian
Yoghurt Bark pieces

Yoghurt Bark

0.6 serves of fruit
This sweet and fruity treat is easy to make and it's a great grab-and-go snack to keep in the freezer.
Nut free
Yoghurt Chicken, Cucumber and Mint Kebabs

Chicken, Cucumber and Mint Kebabs

0.6 serves of veg
Make these ahead of time for your next family BBQ, as a nutritious after-school snack or healthier lunchbox option.
Vegetarian

Carrot, Date and Oat Biscuit

0.3 serves of veg
0.2 serves of fruit

These biscuits are packed with fibre from fruit, vegetables, and wholemeal flour, perfect for baking with kids.

Dairy free

Mini Omelettes

0.5 serves of veg

These mini omelettes are great for an afternoon snack which provide a boost of veggies, whilst being easy to prepare!

Vegetarian

Smoothie Bowl

1.5 serves of fruit
Start your day strong with this vibrant smoothie bowl that's packed with fibre, healthy fats and a little crunch.
Vegetarian
Healthy Christmas pudding

Christmas Pudding

0.2 serves of veg
0.5 serves of fruit
Ever wondered how to make a Christmas pudding? Now you can with this healthy and delicious recipe!
Dairy free

Mango Coconut Bliss Balls

0.4 serves of fruit
Enjoy the tropical taste of mango and coconut with these bliss balls, perfect for lunchboxes and afternoon tea.
Nut free
Cauliflower chickpea balls with beetroot hummus

Cauliflower and Chickpea Balls with Beetroot Hommus

1.5 serves of veg
These little goodness balls, otherwise known as koftas, are the perfect savoury snack or lunchbox addition.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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