Serving Suggestion: Watermelon can also be swapped for other seasonal fruits you may have on hand such as berries, or mango.
Storage: Slushies are best enjoyed immediately after preparation, but can be frozen, pour them into an ice block mould or paper cups with a wooden stick in the centre; they can be stored for up to 3 months.
Kids in the kitchen tips: Depending on your child’s age and skill level, they can help by roughly chopping the watermelon with a bread and butter knife and adding the ingredients to the blender.
When preparing this recipe:
| Serving size: 320g | Per serving | Per 100g |
|---|---|---|
| Energy (kJ) | 108 | 34 |
| Fat (g) | 0.0 | 0 |
| Saturated Fat (g) | 0.0 | 0 |
| Carbs (g) | 5.9 | 1.8 |
| Sugars (g) | 5.6 | 1.8 |
| Fibre (g) | 0.4 | 0.1 |
| Protein (g) | 0.5 | 0.2 |
| Sodium (mg) | 9.8 | 3.1 |
Healthy Eating
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