These delicious apple pies are a great snack to whip up ahead of a busy week. They can be enjoyed either warm or cold.
These delicious apple pies are a great snack to whip up ahead of a busy week. They can be enjoyed either warm or cold.
Serving suggestion: Feel free to serve with some low-fat Greek yoghurt or low-fat custard on the side.
Storage tips: Refrigerate in an airtight container for up to 2 days.
Kids in the kitchen tips: Depending on your child’s age and skill, they can help with shaping the pastry in the pan and adding the apple mixture into the pastry cups.
When preparing this recipe:
| Serving size: 1 pie (114g) | Per serving | Per 100g |
|---|---|---|
| Energy (kJ) | 490 | 430 |
| Protein (g) | 1.9 | 1.6 |
| Fat (g) | 2.9 | 2.6 |
| Saturated fat (g) | 0.3 | 0.3 |
| Carbohydrates (g) | 18.5 | 16.3 |
| Sugars (g) | 10.7 | 9.4 |
| Fibre (g) | 3.2 | 2.9 |
| Sodium (mg) | 85 | 75 |
Healthy Eating