Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Gluten free
Salmon and leek frittata in baking pan sliced into 8 pieces

Salmon and Leek Frittata

0.6 serves of veg
This salmon and leek frittata is a delicious and nutritious snack to make ahead of a busy week.
Nut free
Sliced corn, tomato and cheese loaf with one slice on a plate

Corn, Tomato and Cheese Loaf

0.5 serves of veg
Packed with flavour, this savoury loaf features corn kernels, spring onion, tasty cheese and sundried tomatoes.
Dairy free
Beans, corn, tomato, cucumber and parsley in a glass mason jar

Mexi-Bean Salad Cups

2 serves of veg
Easy to make and bursting with fresh colourful veggies. Prep it ahead of time for a quick lunch or snack.
Gluten free
3 chicken and vegetables nuggets on a plate with yoghurt dipping sauce

Chicken and Veg Nuggets

1.2 serves of veg
A healthy twist on the classic chicken nugget, this recipe features plenty of veg and fresh flavours.
Nut free
A dozen tropical fruit muffins sit on a wire cooling rack

Tropical Fruit Muffins

0.4 serves of fruit
These tropical muffins are soft and naturally sweet, made with ripe banana, crushed pineapple, coconut, and a touch of passionfruit.
Vegan
Lentil and sweet potato patties on a plate

Lentil and Sweet Potato Patties

1.5 serves of veg

These plant-based patties make a tasty snack that is easy to grab when on the go.

Vegetarian
6 cottage cheese muffins on cooling rack

Cottage Cheese Muffins

1 serves of veg
These golden muffins are an easy snack to prep ahead – use your favourite veggies in the filling.
Vegetarian

Roast Pumpkin Wedges

2.5 serves of veg
0.25 serves of fruit

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

Vegetarian
Oven-baked sweet potato chips on a lined baking tray

Sweet Potato Chips

1.5 serves of veg
You won’t have to sacrifice on taste or indulgence when it comes to these delicious, oven-baked, sweet potato chips.
Nut free
Tropical Frozen Yoghurt Bites

Tropical Frozen Yoghurt Bites

0.5 serves of fruit
Made with juicy fruit and tangy yoghurt, these are great for healthier snacking on a hot day.
Nut free

Soft Fish Tacos

1.6 serves of veg
0.5 serves of fruit
It’s tacos any day when they’re this good. Bright and tasty, these guys will entice the fish fence-sitters.
Vegetarian
A plate of triangle pastries sprinkled with sesame seeds

Carrot and Sweet Potato Triangles

0.75 serves of veg
These delicious and nutritious carrot and sweet potato triangles are the perfect snack or can form part of a meal.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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