Recipes Page 5

Page 5

Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.

Avocado Salsa and Pita Chips

1 serves of veg

This recipe is easy to make and healthy, featuring fresh ingredients such as avocado, chili, coriander, and corn.

Strawberry Parfait

0.4 serves of fruit

Bright, creamy, and bursting with fresh strawberries, this layered parfait is easy to make and comes together in minutes.

Cheat’s Lasagne

1.7 serves of veg

Try making this lasagne ahead of time for those mid-week night’s when you don’t have time to cook.

Mini Vegetarian Pizzas

1.5 serves of veg

0.25 serves of fruit

These pizzas are a quick and fun lunchbox idea. A good source of fibre, they’ll keep you fuller for longer.

Ginger Vegetable and Chicken Stir fry

2.5 serves of veg

This delicious ginger chicken stir fry recipe is packed with a variety of vegetables and a healthy serving of protein.

Choc Peanut Butter Overnight Oats

1.5 serves of fruit

Start your day right with easy overnight oats – packed with fibre, protein, and fruit, they’re the perfect grab-and-go meal.

Bircher Muesli with Poached Pears

1.5 serves of fruit

Creamy, crunchy and mouth-wateringly good, this fibre filled breakfast bowl is as delicious as it is nutritious.

Broccolini and Cauliflower Soup

2.3 serves of veg

Made with salt-reduced stock, this soup draws its delicious flavour from fresh broccolini, herbs and toasted nuts.

Spinach and fetta dip cup

2.75 serves of veg

This simple spinach and fetta dip can be whipped up in no time for a healthier snack option.

Pineapple, Mango and Mint Ice Blocks

0.7 serves of fruit

These pineapple, mango and mint ice blocks are a great refreshing snack for after school or hot summer days!

Mint Yoghurt Dip

0.4 serves of veg

This simple recipe combines creamy Greek yoghurt with fresh mint and cucumber for a cool, zesty flavour.

Minestrone Soup

2.75 serves of veg

This classic minestrone recipe is packed full of veggies and makes for the perfect winter warmer.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

Blog

Explore related articles

Read our latest articles on healthy eating for support, inspiration, and ideas you can start today.

Why we’re addicted to sugar and how to cut the cravings

Sugar cravings can feel like the brain is hard-wired to run on sweet foods and drinks. It turns out, this

The role of protein in keeping us healthy

Just as the buildings we live and work in are nothing without the bricks that make them, our bodies would

Healthy breakfast habits to boost your energy

The truth is, a healthy breakfast can do wonders for your energy, focus and mood, setting you up for a

Supporting your immune system this winter

Stay strong and healthy all year with simple daily habits that boost your immune system, support your wellbeing and help

Cook with confidence: Essential cooking skills for beginners

Cooking is one of the most empowering life skills you can learn. It not only promotes independence, but it also

How to establish healthy eating habits for kids

Developing healthy eating habits for kids begins with nutrition habits we build from an early age.

Subscribe to our newsletter

Support, inspiration and ideas to help you stay healthy and active