Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
The healthy snack guide recipe book

Feature Recipes

The healthy snack guide

Get your free healthy snack recipe book featuring 20 easy, budget-friendly, and delicious recipes to make healthy snacking simpler!

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Pizza scrolls on a baking tray

Feature Recipes

Pizza Scrolls

These tasty pizza scrolls are fantastic to add to the lunchbox.
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Roasted pumpkin wedges on a baking tray

Feature Recipes

Roast Pumpkin Wedges

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

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A sweet potato and avocado salad in a serving bowl

Feature Recipes

Sweet Potato and Avocado Salad

Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.
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Crispy smashed potatoes with herb salsa on a serving dish

Feature Recipes

Crispy Smashed Potatoes with Herb Salsa

Topped with tangy salsa and served with creamy yoghurt for dipping they make a delightful side dish.
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A bowl of roast pumpkin hummus served with vegetable sticks

Feature Recipes

Roast Pumpkin Hummus

Creamy roast pumpkin hummus is a delicious twist on a classic dip, packed with chickpeas, veg and warming spices.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Vegetarian
Sweet potato and cottage cheese boats

Sweet Potato Boats with Cottage Cheese

2.5 serves of veg
Creamy slow-cooked sweet potatoes with chickpeas, avocado and cottage cheese create a nourishing meal full of fibre, protein and calcium.
Vegan

One Pot Beans and Rice

1.5 serves of veg
This budget-friendly dish is made with pantry staples. Enjoy with a side salad, or use as a filling for burritos.
Dairy free
Mango and coconut bliss balls rolled in desiccated coconut

Mango Coconut Bliss Balls

0.4 serves of fruit
Enjoy the tropical taste of mango and coconut with these bliss balls, perfect for lunchboxes and afternoon tea.
Vegetarian

Roast Carrot and Quinoa Salad

2.5 serves of veg
This salad is full of fresh flavours, crunchy seeds and wholesome ingredients for a satisfying meal or side.
Nut free
Banana and Blueberry Loaf

Banana and Blueberry Loaf

0.4 serves of fruit
This banana and blueberry loaf is perfect for breakfast, lunchboxes or as a healthy snack!
Vegetarian

Strawberry, Walnut, Parmesan and Rocket Salad

1 serves of veg
0.7 serves of fruit
Fresh, vibrant, and beautifully balanced, this salad brings together sweet, peppery, and savoury flavours.
Vegetarian
Vegetable hash browns cooked golden on a plate

Veggie Hash Brown with Avocado on Toast

1.4 serves of veg
These veggie hash browns are packed with nutrients, plus it’s a great recipe to get the kids involved.
Gluten free

Roast Chicken, Pumpkin and Macadamia Salad

4 serves of veg
Fresh roast chicken, pumpkin and macadamias make this hearty salad a delicious meal or side for any occasion.
Gluten free

Mexican Chicken with Strawberry Salsa

1 serves of veg
0.8 serves of fruit
This dish is bold and flavour-packed, where smoky spices meet juicy sweetness for a fresh and irresistible twist.
Vegetarian
Smashed Pea Breakfast Bowl

Smashed Pea Breakfast Bowl

2.2 serves of veg
A deconstructed ‘Big Breakfast’, compactly served in a bowl, delicious enough for any time of the day.
Gluten free
A plate filled with roasted chickpeas, brown rice, strawberry chutney, natural yoghurt and sprinkled with fresh corriander

Curried Chickpeas and Rice with Strawberry Chutney

3.3 serves of veg
0.7 serves of fruit
This vibrant dish balances savoury heat with a fresh burst of fruit for a deliciously unexpected twist.
Dinner
Taco roll filled with beef mince, corn, spinach, cheese and salsa

Taco Roll

2.2 serves of veg
Bursting with fresh veggies, lean protein, and a kick of Mexican-inspired flavour, this taco roll appeals to all ages.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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Chicken being turned with tongs on a stovetop grill pan

How to grill on a stovetop

Learning how to grill on a stovetop is a simple way to get that delicious chargrilled flavour without needing a barbecue.
Dried lentils being rinsed in a strainer before cooking

How to cook dried lentils or pulses

Learning how to cook dried lentils or pulses is an easy way to add more plant-based protein and fibre to your meals.
Hands slicing a red onion on a wooden chopping board

How to dice an onion

Learning how to dice an onion is an essential kitchen skill. The right technique makes prep faster, safer, and helps reduce tears.
A boiled egg being lifted from the saucepan with a spoon

How to boil an egg

Learning how to boil an egg is a simple kitchen skill that comes in handy for quick snacks, breakfasts and easy lunches.
Cooked white rice scooped from the pot with a wooden spoon

How to cook white rice

Learning to cook rice is a simple way to build kitchen confidence and unlock easy, budget-friendly meals.
A tray of roasted mixed vegetables fresh from the oven

How to roast vegetables

Roasting veggies helps bring out their natural sweetness and creates rich flavours. Learn how to coat vegetables in oil for roasting here.

Blog

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Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks, months and years.

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