Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Dairy free

Mini Omelettes

0.5 serves of veg

These mini omelettes are great for an afternoon snack which provide a boost of veggies, whilst being easy to prepare!

Gluten free

Vegetable Paella

3 serves of veg
This paella is packed with flavour and veggies. It's a prep, cover and cook wonder that everyone will love.
Gluten free

Steamed Barramundi, Broccolini, Wombok with Brown Rice and Oyster Sauce

2.5 serves of veg
This steamed fish recipe combines broccolini, wombok, brown rice and oyster sauce for a simple, nutritious meal full of flavour.
Vegetarian

Smoothie Bowl

1.5 serves of fruit
Start your day strong with this vibrant smoothie bowl that's packed with fibre, healthy fats and a little crunch.
Vegetarian

Charred Corn with Roasted Red Onion, Avocado and Tomato Salad

3.8 serves of veg
All these fresh flavours dance together, making it a perfect side salad for any meal.
Vegetarian

Pomegranate and Couscous Salad

0.9 serves of veg
0.5 serves of fruit
This salad will liven up your tastebuds with the creaminess of fetta, tartness of lemon, and sweetness of pomegranate.
Vegetarian
Tofu, Noodle and Vegetable Stir Fry

Tofu, Noodle and Vegetable Stir Fry

3.5 serves of veg
This stir fry is a quick meal to make at home, delivering all the nutritional goods whilst being delicious.
Vegetarian

Strawberry Ricotta Toast

0.5 serves of fruit
This delicious yet nutritious strawberry ricotta toast is a healthier alternative to the usual French toast.
Vegetarian
Healthy Christmas pudding

Christmas Pudding

0.2 serves of veg
0.5 serves of fruit
Ever wondered how to make a Christmas pudding? Now you can with this healthy and delicious recipe!
Nut free
Chicken and Avocado Soft Tacos

Chicken and Avocado Soft Tacos

2.0 serves of veg

These tacos are versatile, yum and incorporate all 5 food groups. Consider halving the recipe ingredients for a smaller batch.

Chicken and Vegetable Casserole

Chicken and Vegetable Casserole

6 serves of veg
The combination of flavours makes this recipe the perfect wholesome dinner!
Vegetarian
Sweet potato and cottage cheese boats

Sweet Potato Boats with Cottage Cheese

2.5 serves of veg
Creamy slow-cooked sweet potatoes with chickpeas, avocado and cottage cheese create a nourishing meal full of fibre, protein and calcium.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

Blog

Explore related articles

Read our latest articles on healthy eating for support, inspiration, and ideas you can start today.

Healthy eating
Two children eat vegetables from their plates

Do children really need 5 serves of vegetables a day?

"Eat your veggies" is something many parents say almost daily to their kids, but how many vegetables do children actually
Healthy eating
Person arranging a variety of vegetables on roasting tray

What happens to your body when you eat more vegetables?

Does eating more vegetables really make a difference to your health? Learn what happens over days, weeks, months and years.
Healthy eating
Man looks at canned food in supermarket while holding shopping basket

3 important questions about type 2 diabetes answered

More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread.
Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference.
Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate
Healthy eating
Young boy eats a banana while sitting in his father's lap

Teaching your toddler healthy eating habits

Toddlerhood is a time when children learn about new foods and lifelong eating habits are established.

Subscribe to our newsletter

Support, inspiration
and ideas to help you stay healthy and active