Banana and Blueberry Loaf

A wholesome banana and blueberry loaf made with wholemeal flour and warming cinnamon. Simple to bake and perfect for breakfast, snacking, or lunchboxes!

Banana and Blueberry Loaf
12 serves
0.5 serves of fruit
  • 2 ¼ cups wholemeal self-raising flour
  • 1 teaspoon bi-carb soda
  • 1 tablespoon ground cinnamon
  • 1 cup milk
  • ¼ cup pure vegetable oil
  • 2 eggs
  • 2 teaspoons vanilla extract
  • 4 medium ripe bananas, mashed
  • 1 ½ cups blueberries, fresh or frozen
  1. Preheat oven to 180°C. Line a large loaf tin with baking paper.
  2. Combine the wholemeal self-raising flour, bi-carb soda and ground cinnamon in a large mixing bowl.
  3. In a separate bowl, whisk together the milk, pure vegetable oil, eggs, vanilla extract and mashed bananas.
  4. Add the wet ingredients to the dry ingredients and mix to combine. Gently fold in the blueberries.
  5. Pour the mixture into the prepared loaf tin and lightly smooth the surface. Bake in the oven for approximately 1 hour or until a skewer comes out clean. Cool the loaf in the tin for approximately 5 – 10 minutes and then turn out onto a wire rack to cool.
  • Store the loaf in an airtight container for up to 3 days or store slices of the loaf in the freezer for up to 1 month.
  • Mix up the berries used in this recipe to include what you have available and what’s in season – fresh or frozen raspberries or diced strawberries would also work well.
  • This recipe could also be made into muffins – perfect for a snack on the go.
  • If possible, choose bananas grown locally in north Queensland.

Important

When preparing this recipe:

  • Double check the food label ingredient list for any allergens each time you purchase it.
  • Prevent any allergen contamination during preparation, cooking, and serving with proper hygiene and avoiding cross-contact with allergens.

Nutritional Facts

Per serving Per 100g
Energy (kJ) 830 726
Fat (g) 5.2 4.6
Saturated fat (g) 6.8 5.9
Carbohydrates (g) 1.3 1.1
Sugars (g) 26.1 22.8
Fibre (g) 8 7
Protein (g) 201 176
Sodium (mg) 4.2 3.7

Acknowledgement

Recipe produced in conjunction with Nutrition Australia Qld.

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