Recipes Page 5

Page 5

Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.

Choc Peanut Butter Overnight Oats

1.5 serves of fruit

Start your day right with easy overnight oats – packed with fibre, protein, and fruit, they’re the perfect grab-and-go meal.

Bircher Muesli with Poached Pears

1.5 serves of fruit

Creamy, crunchy and mouth-wateringly good, this fibre filled breakfast bowl is as delicious as it is nutritious.

Broccolini and Cauliflower Soup

2.3 serves of veg

Made with salt-reduced stock, this soup draws its delicious flavour from fresh broccolini, herbs and toasted nuts.

Spinach and fetta dip cup

2.75 serves of veg

This simple spinach and fetta dip can be whipped up in no time for a healthier snack option.

Pineapple, Mango and Mint Ice Blocks

0.7 serves of fruit

These pineapple, mango and mint ice blocks are a great refreshing snack for after school or hot summer days!

Mint Yoghurt Dip

0.4 serves of veg

This simple recipe combines creamy Greek yoghurt with fresh mint and cucumber for a cool, zesty flavour.

Minestrone Soup

2.75 serves of veg

This classic minestrone recipe is packed full of veggies and makes for the perfect winter warmer.

Herb and Potato Fish Cakes

2 serves of veg

The goodness of fish dished up in a way everyone will love. Introducing fish cakes that pack a nutritional punch.

Savoury Muffins

0.6 serves of veg

Soft, fluffy and full of vegetables, these savoury muffins are easy to make and freeze for later.

Mango, Avocado and Macadamia Salad

1.8 serves of veg

0.5 serves of fruit

Beauty in a bowl, this nutrient-dense salad featuring macadamias as a source of good fats, supports your heart health.

Chicken Noodle Salad

2 serves of veg

It’s a fresh flavour bomb that’s got it all: crunch, texture, nutrition. Get a good dose of veggies and protein

Chickpea, Corn and Zucchini Fritters

1.3 serves of veg

Vibrant and bursting with fresh veggie flavour – these fritters make healthy eating irresistibly delicious.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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