Recipes Page 6

Page 6

Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.

Cajun Carrot Mash

3 serves of veg

This carrot mash is a variation to mashed potato or pumpkin. Full of vibrant colour, flavour and nutrients.

San Choy Bow

2.5 serves of veg

'San Choy Bow' translates to ‘wrapped in lettuce’. We like to think of these as delicious and nutritious little gifts.

Apple and Oat Crumble

1 serves of fruit

A warming crunchy crumble with sweet cinnamon-coated apples.

Spiced Mixed Nuts

Toasted with cinnamon and honey, these spiced nuts are great to toss through salads or enjoy as a snack.

Baked Fish

1.4 serves of veg

This delicious baked fish is packed with protein and flavour, and a healthier alternative to ‘fish and chips’.

Strawberry Santas

0.6 serves of veg

These cute and festive strawberry Santas will be a hit with kids and adults alike!

Fully Loaded Spaghetti Bolognese

2.5 serves of veg

With finely grated and diced veg, this is a great way to turn a family favourite into a healthier meal.

Pumpkin, Chickpea and Coconut Curry

5 serves of veg

With a few pantry staples and fresh ingredients, you can have this veggie-packed curry ready in no time.

Tomato Bruschetta

1.25 serves of veg

A delicious balance of simple ingredients and different textures makes this recipe a winner.

Chicken and Macadamia Stir Fry

2.3 serves of veg

This stir fry recipe is quick and easy to prepare, making it the perfect weeknight dinner.

Grilled Corn Salad with Coriander Lime Vinaigrette

2 serves of veg

Fresh grilled corn comes together with a bright vinaigrette to create the perfect side dish.

Fruit Meringue Nests

0.6 serves of fruit

Here’s a healthier twist on the traditional Pavlova, that’s still delicious and celebrates Queensland’s summer fruits.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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