Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.

Feature Recipes

Coconut Lentil Soup

Lentils are a great source of fibre and protein and are a great meat substitute for vegetarians.
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Feature Recipes

Chickpea Pasta Salad

This veggie packed pasta salad is full of fresh summer flavours that can be prepared in less than 30 minutes.
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Feature Recipes

Caramelised Pineapple Skewers

Enjoy these fresh pineapple wedges that have been lightly grilled to let the natural juices and sweetness really shine.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Nut free
Sliced corn, tomato and cheese loaf with one slice on a plate

Corn, Tomato and Cheese Loaf

0.5 serves of veg
Packed with flavour, this savoury loaf features corn kernels, spring onion, tasty cheese and sundried tomatoes.
Dairy free
Beans, corn, tomato, cucumber and parsley in a glass mason jar

Mexi-Bean Salad Cups

2 serves of veg
Easy to make and bursting with fresh colourful veggies. Prep it ahead of time for a quick lunch or snack.
Gluten free
3 chicken and vegetables nuggets on a plate with yoghurt dipping sauce

Chicken and Veg Nuggets

1.2 serves of veg
A healthy twist on the classic chicken nugget, this recipe features plenty of veg and fresh flavours.
Nut free
A dozen tropical fruit muffins sit on a wire cooling rack

Tropical Fruit Muffins

0.4 serves of fruit
These tropical muffins are soft and naturally sweet, made with ripe banana, crushed pineapple, coconut, and a touch of passionfruit.
Vegan
Lentil and sweet potato patties on a plate

Lentil and Sweet Potato Patties

1.5 serves of veg

These plant-based patties make a tasty snack that is easy to grab when on the go.

Vegetarian
6 cottage cheese muffins on cooling rack

Cottage Cheese Muffins

1 serves of veg
These golden muffins are an easy snack to prep ahead – use your favourite veggies in the filling.
Vegetarian

Roast Pumpkin Wedges

2.5 serves of veg
0.25 serves of fruit

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!
Vegetarian

Sweet Potato Chips

1.5 serves of veg
You won’t have to sacrifice on taste or indulgence when it comes to these delicious, oven-baked, sweet potato chips.
Nut free
Tropical Frozen Yoghurt Bites

Tropical Frozen Yoghurt Bites

0.5 serves of fruit
Made with juicy fruit and tangy yoghurt, these are great for healthier snacking on a hot day.
Nut free

Soft Fish Tacos

1.6 serves of veg
0.5 serves of fruit
It’s tacos any day when they’re this good. Bright and tasty, these guys will entice the fish fence-sitters.
Vegetarian
A plate of triangle pastries sprinkled with sesame seeds

Carrot and Sweet Potato Triangles

0.75 serves of veg
These delicious and nutritious carrot and sweet potato triangles are the perfect snack or can form part of a meal.
Vegetarian

Sweet Potato and Avocado Salad

2.2 serves of veg
Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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How to stir-fry veggies

Learn how to stir fry with oil for crisp, colourful veggies full of flavour. A quick and easy way to create tasty, healthy meals in minutes.

How to steam veggies

Learn how to steam veggies the easy way. A simple, healthy cooking method that keeps enhances flavour and nutrients.

How to grill in the oven 

Grilling in the oven is a great way to get that crispy, caramelised finish without needing a barbecue or special equipment.

How to store and use veggies

Not sure how to store and use your veggies? Learn which vegetables need to be eaten quickly to make the most of your fresh produce.

How to chop pumpkin

Learn how to chop pumpkin safely and easily. Follow simple steps to prep your pumpkin with confidence using the right tools and technique.

How to cook pasta

Knowing how to cook pasta perfectly is a great kitchen skill that makes everyday meals easier and more delicious.

Blog

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