As the state’s prevention agency, Health and Wellbeing Queensland delivers high-impact programs and initiatives.
About
Purpose
Impact
Find out how we can help you, make your healthy happen too with free ideas, resources, and programs to get started today.
Inspiration
Resources
Blogs
Supporting health professionals with resources, professional development and referral pathways to help make an impact on chronic disease prevention.
Clinicians Hub
Podcasts
Resources and support for communities, councils and businesses to create healthier environments for better wellbeing outcomes for all Queenslanders.
ConnectingQ
Programs
Living with chronic disease can be challenging, especially when it comes to understanding how to best stay physically active. Chronic
Bike riding is a wonderful way to explore the outdoors, move your body and have fun with family and friends.
Many people think of gardening as a relaxing hobby, but the benefits of gardening go well beyond a tidy backyard.
We all know moving our bodies is good for us, and it’s just as true for our littlest family members.
Whether you’re training for a fun run, chasing the kids around the backyard, or simply trying to feel more energised
Perimenopause can bring unexpected changes, but one thing remains constant: moving your body is one of the best ways to
We all start with great intentions when setting new health and fitness goals. But as time goes on, distractions creep
Living with chronic pain can feel overwhelming, but there’s some good news—research shows that staying active can help to break
The prevalence of Type 2 diabetes is on the rise around the world. According to the International Diabetes Federation, approximately
Aging well requires more than luck—it’s about building and maintaining healthy habits at every stage of life. Australians of all
Wanting to get fitter and stronger, but worried you’ll bulk up if you lift weights? Weight training includes any muscle
Balance is something that many of us take for granted, but we need it for basic everyday movements like walking,
Blog
Explore resources, case studies and events shared by Network members, or suggest your own to help grow knowledge, collaboration and action across Queensland.
Healthy habits learned in childhood often stay with us into adulthood. This includes regular physical activity. Being active is important for children and
Healthy eating is a long-term goal worth having. But everything worthwhile comes with a hurdle or two. Knowing what barriers
Here’s a simple fact about starting a physical activity routine; at some point you’ll struggle for motivation. Don’t worry, it happens to everyone. Even the best athletes
When we think about chronic disease, we usually picture heart disease, diabetes, or cancer. We don’t often picture our mouth. But your mouth isn’t separate from the
Good nutrition is one of the most powerful foundations for overall wellbeing. The foods we eat not only impact our physical health but our mental wellbeing as well. The Australian
We’ve all heard the call to “eat more veggies,” but for many Australians that remains easier said than done. According
Subscribe to our newsletter
"*" indicates required fields
