As the state’s prevention agency, Health and Wellbeing Queensland delivers high-impact programs and initiatives.
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Healthy habits learned in childhood often stay with us into adulthood. This includes regular physical activity. Being active is important for children and
We all know that being active is good for us, and finding ways to move that you enjoy makes it easier to
Physical activity and movement are essential for long-term health and forming healthy habits that last a lifetime. Learn how much
We all know moving our bodies is good for us, and it’s just as true for our littlest family members.
We know that walking is good for us, but finding the time to get your steps up when you have
Active play is an essential part of childhood development. However, less than 1 in 5 school-aged children are meeting the
When it comes to growing good habits, the whole day matters. Striking the balance between being active, sitting, and sleeping
Many people assume that being active comes naturally to children. However, health statistics show that our kids might need a
By Jessica Hardt, Health Practitioner, Research at Health and Wellbeing Queensland and Professor Craig Munns, Mayne Professor of Paediatrics, Director,
Fundamental movement skills (FMS) are basic movement skills such as running, jumping, throwing and catching. These skills develop during the
Blog
Explore resources, case studies and events shared by Network members, or suggest your own to help grow knowledge, collaboration and action across Queensland.
More than 1 million Australians are living with type 2 diabetes, yet misconceptions about the condition remain widespread. These myths can create confusion, delay
When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference. You
Your heart is your body’s hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps
A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate
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