Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Dinner

Chicken Pesto Pasta

2 serves of veg
Homemade pesto is next level delicious (and easy to make). No chicken? We’ve got substitutions galore.
Vegetarian
Watermelon Slushie

Watermelon Slushies

0.5 serves of fruit
This sweet and refreshing watermelon slushie is the perfect drink to cool down during summer.
Dairy free
Grilled vegetarian breakfast on a plate

Grilled Vegetarian Breakfast

4.75 serves of veg
A healthier version of a breakfast fry up. Here’s a nourishing, balanced breakfast that is quick to prepare.
Vegetarian

Broccoli Slaw

1.5 serves of veg
0.33 serves of fruit
Looking for a bit of green on the dining table? This crunchy and tangy broccoli slaw as a side dish
Vegetarian
Yoghurt Bark pieces

Yoghurt Bark

0.6 serves of fruit
This sweet and fruity treat is easy to make and it's a great grab-and-go snack to keep in the freezer.
Nut free
Yoghurt Chicken, Cucumber and Mint Kebabs

Chicken, Cucumber and Mint Kebabs

0.6 serves of veg
Make these ahead of time for your next family BBQ, as a nutritious after-school snack or healthier lunchbox option.
Vegetarian

Carrot, Date and Oat Biscuit

0.3 serves of veg
0.2 serves of fruit

These biscuits are packed with fibre from fruit, vegetables, and wholemeal flour, perfect for baking with kids.

Vegetarian

Mini Bean Quesadillas

2 serves of veg
1.4 serves of fruit
Great for lunchboxes or a quick mid-week meal. A good source of protein and excellent source of fibre, to keep
Nut free

Beef and Lentil Bolognese

3.3 serves of veg

The undisputed family favourite with additional fibre. Introduce some legume love into your life with beef and lentil Bolognese.

Vegetarian

Vegetarian Sushi

1.1 serves of veg
These vegetarian sushi rolls are a delicious snack, great as an appetiser or a healthy mid-week meal.
Dairy free

Mini Omelettes

0.5 serves of veg

These mini omelettes are great for an afternoon snack which provide a boost of veggies, whilst being easy to prepare!

Gluten free

Vegetable Paella

3 serves of veg
This paella is packed with flavour and veggies. It's a prep, cover and cook wonder that everyone will love.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

Blog

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