Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.

Feature Recipes

Mint Yoghurt Dip

This simple recipe combines creamy Greek yoghurt with fresh mint and cucumber for a cool, zesty flavour.
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Feature Recipes

Minestrone Soup

This classic minestrone recipe is packed full of veggies and makes for the perfect winter warmer.
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Feature Recipes

Herb and Potato Fish Cakes

The goodness of fish dished up in a way everyone will love. Introducing fish cakes that pack a nutritional punch.
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Feature Recipes

Savoury Muffins

Soft, fluffy and full of vegetables, these savoury muffins are easy to make and freeze for later.
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Mango, Avocado and Macadamia Salad

Feature Recipes

Mango, Avocado and Macadamia Salad 

Beauty in a bowl, this nutrient-dense salad featuring macadamias as a source of good fats, supports your heart health.
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Feature Recipes

Chicken Noodle Salad

It’s a fresh flavour bomb that’s got it all: crunch, texture, nutrition. Get a good dose of veggies and protein in this delightful dish.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Nut free
Yoghurt Chicken, Cucumber and Mint Kebabs

Chicken, Cucumber and Mint Kebabs

0.6 serves of veg
Make these ahead of time for your next family BBQ, as a nutritious after-school snack or healthier lunchbox option.
Vegetarian

Carrot, Date and Oat Biscuit

0.3 serves of veg
0.2 serves of fruit

These biscuits are packed with fibre from fruit, vegetables, and wholemeal flour, perfect for baking with kids.

Vegetarian

Mini Bean Quesadillas

2 serves of veg
1.4 serves of fruit
Great for lunchboxes or a quick mid-week meal. A good source of protein and excellent source of fibre, to keep
Nut free

Beef and Lentil Bolognese

3.3 serves of veg

The undisputed family favourite with additional fibre. Introduce some legume love into your life with beef and lentil Bolognese.
Vegetarian

Vegetarian Sushi

1.1 serves of veg
These vegetarian sushi rolls are a delicious snack, great as an appetiser or a healthy mid-week meal.
Dairy free

Mini Omelettes

0.5 serves of veg

These mini omelettes are great for an afternoon snack which provide a boost of veggies, whilst being easy to prepare!
Gluten free

Vegetable Paella

3 serves of veg
This paella is packed with flavour and veggies. It's a prep, cover and cook wonder that everyone will love.
Gluten free

Steamed Barramundi, Broccolini, Wombok with Brown Rice and Oyster Sauce

2.5 serves of veg
This steamed fish recipe combines broccolini, wombok, brown rice and oyster sauce for a simple, nutritious meal full of flavour.
Vegetarian

Smoothie Bowl

1.5 serves of fruit
Start your day strong with this vibrant smoothie bowl that's packed with fibre, healthy fats and a little crunch.
Vegetarian

Charred Corn with Roasted Red Onion, Avocado and Tomato Salad

3.8 serves of veg
All these fresh flavours dance together, making it a perfect side salad for any meal.
Vegetarian

Pomegranate and Couscous Salad

0.9 serves of veg
0.5 serves of fruit
This salad will liven up your tastebuds with the creaminess of fetta, tartness of lemon, and sweetness of pomegranate.
Vegetarian

Strawberry Ricotta Toast

0.5 serves of fruit
This delicious yet nutritious strawberry ricotta toast is a healthier alternative to the usual French toast.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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