Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Gluten free

Roast Capsicum, Fetta and Macadamia Dip

1.3 serves of veg
Serve as part of a grazing platter, or spread on sandwiches, wraps and more.
Nut free

Roast Pumpkin Hummus

0.5 serves of veg
Creamy roast pumpkin hummus is a delicious twist on a classic dip, packed with chickpeas, veg and warming spices.
Dairy free

Macadamia Crusted Fish

2 serves of veg
Enjoy a nutritious twist on fish and chips with macadamia-crusted fish and baked sweet potato chips.
Vegetarian
Whipped ricotta and roasted tomatoes

Whipped Ricotta and Roasted Tomatoes

0.6 serves of veg
Impress your guests with this simple-to-make starter. This recipe makes a fresh alternative to traditional cheese and dips.
Vegan
Avocado and Mango Salad

Avocado and Mango Salad

2.5 serves of veg
0.75 serves of fruit
This salad is quick and easy to prepare. Enjoy it on its own or as a bright, colourful side.
Dairy free
Chicken with Roasted Sweet Potato, Cherry Tomatoes and Spinach

Pan-Seared Chicken with Roasted Sweet Potatoes and Spinach

3 serves of veg
Five everyday ingredients and you’ve got a winning chicken (and veggie) dinner everyone will love.
Gluten free

Roast Vegetable Frittata 

1.25 serves of veg
Satisfying yet light, frittata is made from eggs and available, in-season veggies. It's great for lunchboxes or a healthy dinner.
Vegan
Lentil and Bean Salad

Lentil and Bean Salad

3.5 serves of veg
This hearty salad is rich in fibre and makes a delicious, nutritious meal or side. Great for a summer barbecue.
Vegetarian
Gingerbread Overnight Wheat Biscuits

Gingerbread Overnight Wheat Biscuits

0.5 serves of fruit
Prep this breakfast the night before for a quick grab-and-go option and a healthier start to your day.
Vegetarian
Creamy Vegetable Pasta, the winner of the 2024 Tuckshop Recipe of the Year.

Creamy Vegetable Pasta

1.5 serves of veg
Featuring 7 different vegetables, this budget-friendly recipe makes 12 servings so you can cook in bulk and freeze some portions.
Vegan

Veggie Rice Cakes

1 serves of veg
Quick and easy to make, budget-friendly, packed with nutrition, and full of taste – what’s not to love about these
Nut free

Spanish Chicken and Vegetable Skewers

2.8 serves of veg
A faster version of roast chicken and vegetables that all the family will love that's colourful and tasty.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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