Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Dinner
Taco roll filled with beef mince, corn, spinach, cheese and salsa

Taco Roll

2.2 serves of veg
Bursting with fresh veggies, lean protein, and a kick of Mexican-inspired flavour, this taco roll appeals to all ages.
Nut free
Cauliflower chickpea balls with beetroot hummus

Cauliflower and Chickpea Balls with Beetroot Hommus

1.5 serves of veg
These little goodness balls, otherwise known as koftas, are the perfect savoury snack or lunchbox addition.
Lamb shank on a bed of cous cous

Lamb Shank Tagine with Orange, Kale, Green Olives and Cous Cous

1.25 serves of veg
0.5 serves of fruit
Tagine is simply North African for a stew of spices, meat and vegetables cooked slowly—give it a try.
Roasted piece of chicken surrounded by roasted vegetables

Miso Roast Chicken

2.3 serves of veg
This recipe takes inspiration from Japanese cooking, adding a dash of miso for a new flavour profile.
Lunchbox
Pear and raspberry bread

Pear and Raspberry Bread

0.2 serves of fruit
A sweet snack that's great for lunchboxes or serving up for morning or afternoon tea.
Carrot and pineapple cake

Carrot and Pineapple Cake

0.26 serves of veg
0.14 serves of fruit
This cake is light and fresh, with plenty of natural sweetness coming from the pineapple, carrots, cinnamon and nutmeg.
Gluten free
Fried rice in a bowl

Last Minute 5-Minute Fried Rice

2.5 serves of veg
Fried rice is an quick, nutritious and versatile meal that will please the whole family.
Dairy free
Homemade beef burger with lettuce, tomato, onion

Homemade Beef Burger

0.75 serves of veg
A healthier homemade burger that is just as nutritous as it is delicious.
Gluten free
Cauliflower fried rice

Cauliflower Fried Rice

2.9 serves of veg
Try this easy and delicious cauliflower fried rice for a healthy twist on a classic favourite!

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

Blog

Explore related articles

Read our latest articles on healthy eating for support, inspiration, and ideas you can start today.

Healthy eating

What are the best foods to eat during pregnancy?

During pregnancy, both you and your growing baby need extra nutrients, so eating healthy foods from the 5 food groups
Healthy eating

5 ways to get kids to enjoy more vegetables

Only 3.1% of Queensland children are eating the recommended servings of vegetables each day.
Healthy eating
A man and woman reading the nutrition label on a jar.

How to read food labels and make better choices

Food labels can help you make the best choices for your family’s health. Find out how to use food label
Healthy eating

10 simple and healthy lunchbox snacks

Here are 10 quick and easy snacks that provide great ‘bang for buck’ for active kids in terms of health
Healthy eating
3 children cutting tomatoes and cheese on coloured cutting boards in a kitchen. A woman in a blue shirt is watching them and smiling. There is a glass of dry pasta and a bowl of pasta sauce on the bench.

Getting kids excited about healthy food

Educating and inspiring our kids to enjoy healthy food is important for carrying those good habits into adulthood.
Healthy eating
Mixed vegetables

How to make the most of vegetables  

Vegetables are such a crucial part of our diet, and sadly only 8% of Queensland adults and 5% of children

Subscribe to our newsletter

Support, inspiration
and ideas to help you stay healthy and active