It’s time to switch up your traditional roast chicken. This recipe takes inspiration from Japanese cooking, adding a dash of miso for a new flavour profile.
It’s time to switch up your traditional roast chicken. This recipe takes inspiration from Japanese cooking, adding a dash of miso for a new flavour profile.
*For Gluten Free: check product labels to ensure they are ‘gluten free’.
Serving suggestion: Potatoes can be swapped for other root vegetables you may have on hand such as sweet potato, parsnips or carrots.
Storage tips: Leftover Miso Chicken can be stored in an airtight container for 3 days.
Kids in the kitchen tips: Depending on your child’s age and skill, they can help add the vegetables to the baking tray, and select what vegetables to serve with the chicken.
When preparing this recipe:
| Per serving | Per 100g | |
|---|---|---|
| Energy (kJ) | 2746 | 469 |
| Protein (g) | 52.7 | 9.0 |
| Fat (g) | 37.5 | 6.4 |
| Saturated fat (g) | 12.3 | 2.1 |
| Carbohydrates (g) | 23.6 | 4.0 |
| Sugars (g) | 16 | 2.7 |
| Fibre (g) | 8.2 | 1.4 |
| Sodium (mg) | 631.9 | 108 |
Healthy Eating