This cake is light and fresh, with plenty of natural sweetness coming from the pineapple, carrots, cinnamon and nutmeg. The chopped pecans add in an extra boost of fibre and a nice texture to this cake.
This cake is light and fresh, with plenty of natural sweetness coming from the pineapple, carrots, cinnamon and nutmeg. The chopped pecans add in an extra boost of fibre and a nice texture to this cake.
Serving suggestions: If you don’t have selt-raising flour, you can substitute it for plain flour and baking powder.
Storage tips: Store in an airtight container in the fridge for up to 5 days or freeze it for up to 3 months.
Kids in the kitchen: Depending on your child’s age and skill, they can help measure the ingredients and stir them together.
When preparing this recipe:
| Serving size: 75g | Per serving | Per 100g |
|---|---|---|
| Energy (kJ) | 724 | 937 |
| Protein (g) | 3.0 | 3.9 |
| Fat (g) | 9.5 | 12.3 |
| Saturated fat (g) | 1.4 | 1.8 |
| Carbohydrates (g) | 18.5 | 23.9 |
| Sugars (g) | 8.2 | 10.6 |
| Fibre (g) | 1.8 | 2.3 |
| Sodium (mg) | 127.4 | 164.8 |
Healthy Eating