Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Vegetarian
A berry and yoghurt parfait layered in a glass with oats

Berry and Yoghurt Parfait

1.1 serves of fruit
A delight for the eyes and the taste buds. Simple and versatile, this is your breakfast or afternoon snack buddy.
Nut free
Apple date muffins

Apple, Cinnamon and Date Muffins

0.5 serves of fruit

These muffins are packed full of fibre and can be made with items that are likely already in your pantry!
Gluten free
Fresh rice paper rolls filled with vegetables, cut in half

Rice Paper Rolls with Green Goddess dipping sauce

2.3 serves of veg
Kids can help prepare this fun, hands-on recipe. Let them choose the ingredients and ‘build’ the rolls to their liking.
Vegan
Avocado salsa

Avocado Salsa and Pita Chips

1 serves of veg
This recipe is easy to make and healthy, featuring fresh ingredients such as avocado, chili, coriander, and corn.
Vegetarian
A berry and yoghurt parfait layered in a glass with oats

Strawberry Parfait

0.4 serves of fruit
Bright, creamy, and bursting with fresh strawberries, this layered parfait is easy to make and comes together in minutes.
Vegetarian
Spinach and fetta cups with vegetables

Spinach and fetta dip cup 

2.75 serves of veg
This simple spinach and fetta dip can be whipped up in no time for a healthier snack option.
Dairy free
Homemade pineapple, mint and mango iceblocks

Pineapple, Mango and Mint Ice Blocks

0.7 serves of fruit
These pineapple, mango and mint ice blocks are a great refreshing snack for after school or hot summer days!
Vegetarian

Mint Yoghurt Dip

0.4 serves of veg
This simple recipe combines creamy Greek yoghurt with fresh mint and cucumber for a cool, zesty flavour.
Vegetarian
Savoury vegetable muffins cooling on a wire rack

Savoury Muffins

0.6 serves of veg
Soft, fluffy and full of vegetables, these savoury muffins are easy to make and freeze for later.
Dairy free
Apple oat crumble

Apple and Oat Crumble

1 serves of fruit
A warming crunchy crumble with sweet cinnamon-coated apples.
Gluten free
Spiced Mixed Nuts

Spiced Mixed Nuts

Toasted with cinnamon and honey, these spiced nuts are great to toss through salads or enjoy as a snack.
Gluten free
Strawberry Santas

Strawberry Santas

0.6 serves of fruit
These cute and festive strawberry Santas will be a hit with kids and adults alike!

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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How to sauté onions

Learn how to sauté onions with this easy step-by-step guide. Discover the secret to golden, flavour-packed onions that elevate any dish.

How to dice and chop garlic

Learn how to dice and chop garlic like a pro! Master easy techniques to prep garlic quickly and enhance flavour in your cooking.

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