Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Cheesey broccoli bites made in the air fryer

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Cheesy Broccoli Bites

These crispy, cheesy broccoli bites make a great afternoon snack, a tasty addition to the lunchbox or an exciting side dish to serve with dinner.
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The healthy snack guide recipe book

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The healthy snack guide

Get your free healthy snack recipe book featuring 20 easy, budget-friendly, and delicious recipes to make healthy snacking simpler!

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Pizza scrolls on a baking tray

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Pizza Scrolls

These tasty pizza scrolls are fantastic to add to the lunchbox.
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Roasted pumpkin wedges on a baking tray

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Roast Pumpkin Wedges

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

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A sweet potato and avocado salad in a serving bowl

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Sweet Potato and Avocado Salad

Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.
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Crispy smashed potatoes with herb salsa on a serving dish

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Crispy Smashed Potatoes with Herb Salsa

Topped with tangy salsa and served with creamy yoghurt for dipping they make a delightful side dish.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Vegan
Cucumber Mint Salad

Cucumber and Mint Salad

1 serves of veg
This salad is a great way to offer extra veggies either on its own or served as a side dish.
Vegetarian
Tofu Lettuce Wraps with Satay Sauce

Tofu Lettuce Wraps with Satay Sauce

1.4 serves of veg
These fresh and flavour-packed tofu lettuce wraps are served with a satay sauce for a light yet nutritious meal.
Vegetarian
Watermelon and fetta salad

Watermelon and Fetta Salad

1.1 serves of veg
0.8 serves of fruit
A colourful medley of watermelon, cucumber, and crisp capsicum with tangy olives and crumbled fetta.
Nut free

Colourful Corn Salad Cups

2 serves of veg
These colourful corn salad cups are a fresh, crunchy burst of sweet corn, crisp veggies, and zesty flavour.
Vegetarian

Chickpea Pasta Salad

2 serves of veg
This veggie packed pasta salad is full of fresh summer flavours that can be prepared in less than 30 minutes.
Vegetarian

Broccoli Slaw

1.5 serves of veg
0.33 serves of fruit
Looking for some green on the dining table? This crunchy and tangy broccoli slaw is a great side dish.
Vegetarian

Charred Corn with Roasted Red Onion, Avocado and Tomato Salad

3.8 serves of veg
All these fresh flavours dance together, making it a perfect side salad for any meal.
Vegetarian

Pomegranate and Couscous Salad

0.9 serves of veg
0.5 serves of fruit
This salad will liven up your tastebuds with the creaminess of fetta, tartness of lemon, and sweetness of pomegranate.
Vegetarian

Roast Carrot and Quinoa Salad

2.5 serves of veg
This salad is full of fresh flavours, crunchy seeds and wholesome ingredients for a satisfying meal or side.
Vegetarian

Strawberry, Walnut, Parmesan and Rocket Salad

1 serves of veg
0.7 serves of fruit
Fresh, vibrant, and beautifully balanced, this salad brings together sweet, peppery, and savoury flavours.
Gluten free

Roast Chicken, Pumpkin and Macadamia Salad

4 serves of veg
Fresh roast chicken, pumpkin and macadamias make this hearty salad a delicious meal or side for any occasion.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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Chicken being turned with tongs on a stovetop grill pan

How to grill on a stovetop

Learning how to grill on a stovetop is a simple way to get that delicious chargrilled flavour without needing a barbecue.
Dried lentils being rinsed in a strainer before cooking

How to cook dried lentils or pulses

Learning how to cook dried lentils or pulses is an easy way to add more plant-based protein and fibre to your meals.
Hands slicing a red onion on a wooden chopping board

How to dice an onion

Learning how to dice an onion is an essential kitchen skill. The right technique makes prep faster, safer, and helps reduce tears.
A boiled egg being lifted from the saucepan with a spoon

How to boil an egg

Learning how to boil an egg is a simple kitchen skill that comes in handy for quick snacks, breakfasts and easy lunches.
Cooked white rice scooped from the pot with a wooden spoon

How to cook white rice

Learning to cook rice is a simple way to build kitchen confidence and unlock easy, budget-friendly meals.
A tray of roasted mixed vegetables fresh from the oven

How to roast vegetables

Roasting veggies helps bring out their natural sweetness and creates rich flavours. Learn how to coat vegetables in oil for roasting here.

Blog

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