Eat in:

Moderation

For healthiest option:

Tinned chickpeas with or without seasoning. Great paired with wholegrain crackers and cheese for a snack. Some great options are Edgell Snacktime Chickpeas.

The science:

These are rich in protein, iron and fibre. Choose low sodium varieties or rinse to reduce the sodium content. Enjoy as a nutritious quick snack.

Similar Snacks

Helpful Resources