Eat in:

Moderation

For healthiest option:

Pair your favourite fruit together to make a yummy fruit salad. In season fruit is best.

The science:

Fruit salad can be a great way to reach your two serves of fruit for the day and provides a great source of fibre and different coloured fruit in one bowl. An example could be mixing 1/2 banana, 1/2 apple, 1/2 orange and some berries together!