
Moderation
Frozen yoghurt. For healthiest option look for fruit-based flavours with no confectionary. Such as, Bulla Frozen Yoghurt Mango or Proud & Punch Frozen Greek Style Yoghurt The More the Berrier
A calcium-rich frozen snack option. Choose low-fat, low-sugar options where possible. It can also be a fun making your own with fruit and yoghurt!