Eat in:

Moderation

For healthiest option:

Flavoured milk, reduced or low fat. For healthiest option enjoy 375ml or less per serve. Such as Woolworths Chocolate Milk 200ml, Breaka Flavoured Milk Chocolate 250ml or Dairy Farmers Classic Strawberry 300ml.

The science:

Flavoured milk can provide a source of protein and calcium, supporting muscle and bone health.