Eat in:

Moderation

For healthiest option:

Dried or roasted chickpeas make a crunchy, high-protein snack. For a healthier option, choose plain or lightly salted varieties, such as, The Happy Snack Company Chickpeas Lightly Salted.

The science:

A crunchy, plant-based protein and fibre source that supports fullness and gut health. Choose lightly salted or unsalted varieties.