Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Vegetarian

Vegetarian Sushi

1.1 serves of veg
These vegetarian sushi rolls are a delicious snack, great as an appetiser or a healthy mid-week meal.
Dairy free

Mini Omelettes

0.5 serves of veg

These mini omelettes are great for an afternoon snack which provide a boost of veggies, whilst being easy to prepare!

Gluten free

Vegetable Paella

3 serves of veg
This paella is packed with flavour and veggies. It's a prep, cover and cook wonder that everyone will love.
Gluten free

Steamed Barramundi, Broccolini, Wombok with Brown Rice and Oyster Sauce

2.5 serves of veg
This steamed fish recipe combines broccolini, wombok, brown rice and oyster sauce for a simple, nutritious meal full of flavour.
Vegetarian

Smoothie Bowl

1.5 serves of fruit
Start your day strong with this vibrant smoothie bowl that's packed with fibre, healthy fats and a little crunch.
Vegetarian

Charred Corn with Roasted Red Onion, Avocado and Tomato Salad

3.8 serves of veg
All these fresh flavours dance together, making it a perfect side salad for any meal.
Vegetarian

Pomegranate and Couscous Salad

0.9 serves of veg
0.5 serves of fruit
This salad will liven up your tastebuds with the creaminess of fetta, tartness of lemon, and sweetness of pomegranate.
Vegetarian
Tofu, Noodle and Vegetable Stir Fry

Tofu, Noodle and Vegetable Stir Fry

3.5 serves of veg
This stir fry is a quick meal to make at home, delivering all the nutritional goods whilst being delicious.
Vegetarian

Strawberry Ricotta Toast

0.5 serves of fruit
This delicious yet nutritious strawberry ricotta toast is a healthier alternative to the usual French toast.
Vegetarian
Healthy Christmas pudding

Christmas Pudding

0.2 serves of veg
0.5 serves of fruit
Ever wondered how to make a Christmas pudding? Now you can with this healthy and delicious recipe!
Nut free
Chicken and Avocado Soft Tacos

Chicken and Avocado Soft Tacos

2.0 serves of veg

These tacos are versatile, yum and incorporate all 5 food groups. Consider halving the recipe ingredients for a smaller batch.

Chicken and Vegetable Casserole

Chicken and Vegetable Casserole

6 serves of veg
The combination of flavours makes this recipe the perfect wholesome dinner!

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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