Eat in:

Moderation

For healthiest option:

For healthiest option look for varieties with low or reduced fat cheese. Such as Mainland On the Go Light Cheese and Crackers Tasty, Woolworths Light Cheese and Crackers or Coles Light Cheese and Crackers.

The science:

This snack is calcium and protein-rich which supports bone health and satiety. Choose reduced fat cheese and wholegrain crackers, and top with sliced tomato for extra veg in your day.