As the state’s prevention agency, Health and Wellbeing Queensland delivers high-impact programs and initiatives.
About
Purpose
Impact
Find out how we can help you, make your healthy happen too with free ideas, resources, and programs to get started today.
Inspiration
Resources
Blogs
Supporting health professionals with resources, professional development and referral pathways to help make an impact on chronic disease prevention.
Clinicians Hub
Podcasts
Resources and support for communities, councils and businesses to create healthier environments for better wellbeing outcomes for all Queenslanders.
ConnectingQ
Programs
If you struggle to get good sleep, you’re not alone. About 1 in 5 adults (22%) report a common sleep
Anyone having trouble getting teenagers to sleep? To fall asleep, stay asleep or achieve a decent sleep? Sleep is such
We all want the best for our kids, especially when it comes to their health. We now know that what
Our body and mind are interconnected, so it makes sense that mental health can affect physical health, and vice versa1.
If you’re feeling stressed, it’s not unusual to have trouble sleeping, but it’s important to find a way to relax,
Recent research shows mental wellbeing is a growing concern for 41% of Queenslanders, particularly those younger than 40. So now’s
With many workplaces adapting to staff working from home, it seems working from home (aka, WFH) is here to stay.
Ahh, sweet music. Its melodies can make you soar, its rhythms can sooth, its lyrics teach. An alternate language for
While current uncertain and unpredictable times have made an impact on our daily routines, being well, physically and mentally, can
Blog
Explore resources, case studies and events shared by Network members, or suggest your own to help grow knowledge, collaboration and action across Queensland.
Here’s a simple fact about starting a physical activity routine; at some point you’ll struggle for motivation. Don’t worry, it happens to everyone. Even the best athletes
When we think about chronic disease, we usually picture heart disease, diabetes, or cancer. We don’t often picture our mouth. But your mouth isn’t separate from the
Good nutrition is one of the most powerful foundations for overall wellbeing. The foods we eat not only impact our physical health but our mental wellbeing as well. The Australian
We’ve all heard the call to “eat more veggies,” but for many Australians that remains easier said than done. According
Have you ever noticed feeling calmer or more focused after a walk? That’s not a coincidence, it’s your brain responding to movement in ways that can
It’s 6pm on a Thursday. You’re tired, the kitchen’s a mess, and ordering takeaway feels easier than chopping an onion.
Subscribe to our newsletter
"*" indicates required fields
