Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
The healthy snack guide recipe book

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The healthy snack guide

Get your free healthy snack recipe book featuring 20 easy, budget-friendly, and delicious recipes to make healthy snacking simpler!

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Roast Pumpkin Wedges

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

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Sweet Potato and Avocado Salad

Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.
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Crispy Smashed Potatoes with Herb Salsa

Topped with tangy salsa and served with creamy yoghurt for dipping they make a delightful side dish.
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Coconut Lentil Soup

Lentils are a great source of fibre and protein and are a great meat substitute for vegetarians.
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Chickpea Pasta Salad

This veggie packed pasta salad is full of fresh summer flavours that can be prepared in less than 30 minutes.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Vegetarian
Tofu, Noodle and Vegetable Stir Fry

Tofu, Noodle and Vegetable Stir Fry

3.5 serves of veg
This stir fry is a quick meal to make at home, delivering all the nutritional goods whilst being delicious.
Vegetarian

Veggie Hash Brown with Avocado on Toast

1.4 serves of veg
These veggie hash browns are packed with nutrients, plus it’s a great recipe to get the kids involved.
Nut free
Cauliflower chickpea balls with beetroot hummus

Cauliflower and Chickpea Balls with Beetroot Hommus

1.5 serves of veg
These little goodness balls, otherwise known as koftas, are the perfect savoury snack or lunchbox addition.
Lunchbox
Pear and raspberry bread

Pear and Raspberry Bread

0.2 serves of fruit
A sweet snack that's great for lunchboxes or serving up for morning or afternoon tea.
Lunchbox
A dozen tropical fruit muffins sit on a wire cooling rack

Tropical Fruit Muffins

0.4 serves of fruit
These tropical muffins are soft and naturally sweet, made with ripe banana, crushed pineapple, coconut, and a touch of passionfruit.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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How to grill on a stovetop

Learning how to grill on a stovetop is a simple way to get that delicious chargrilled flavour without needing a barbecue.

How to cook dried lentils or pulses

Learning how to cook dried lentils or pulses is an easy way to add more plant-based protein and fibre to your meals.

How to dice an onion

Learning how to dice an onion is an essential kitchen skill. The right technique makes prep faster, safer, and helps reduce tears.

How to boil an egg

Learning how to boil an egg is a simple kitchen skill that comes in handy for quick snacks, breakfasts and easy lunches.

How to cook white rice

Learning to cook rice is a simple way to build kitchen confidence and unlock easy, budget-friendly meals.

How to roast vegetables

Roasting veggies helps bring out their natural sweetness and creates rich flavours. Learn how to coat vegetables in oil for roasting here.

Blog

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Read our latest articles on healthy eating for support, inspiration, and ideas you can start today.

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