Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.
Nut free
Fully Loaded Spaghetti

Fully Loaded Spaghetti Bolognese

2.5 serves of veg
With finely grated and diced veg, this is a great way to turn a family favourite into a healthier meal.
Vegan

Pumpkin, Chickpea and Coconut Curry

5 serves of veg
With a few pantry staples and fresh ingredients, you can have this veggie-packed curry ready in no time.
Dairy free
Chicken Macadamia Stir fry

Chicken and Macadamia Stir Fry

2.3 serves of veg
This stir fry recipe is quick and easy to prepare, making it the perfect weeknight dinner.
Gluten free

Vegetable Shepherds Pie

4 serves of veg
Transform your frozen or leftover veggies into a simple and wholesome dinner for the family.
Vegetarian

Veggie Burger

3.5 serves of veg
The burgers are better when they’re made with love at home, and are often more satisfying, veggie laden and delicious.
Vegetarian

Sweet Potato Nachos

6.8 serves of veg
Swap corn chips for baked sweet potato slices in this vibrant, healthier twist on everyone’s favourite nachos.
Vegetarian

Chickpea Pasta Salad

2 serves of veg
A veggie packed pasta that can be prepared and be on the table in less than 30 minutes.
Dinner

Chicken Pesto Pasta

2 serves of veg
Homemade pesto is next level delicious (and easy to make). No chicken? We’ve got substitutions galore.
Vegetarian

Mini Bean Quesadillas

2 serves of veg
1.4 serves of fruit
Great for lunchboxes or a quick mid-week meal. A good source of protein and excellent source of fibre, to keep
Nut free

Beef and Lentil Bolognese

3.3 serves of veg

The undisputed family favourite with additional fibre. Introduce some legume love into your life with beef and lentil Bolognese.

Gluten free

Vegetable Paella

3 serves of veg
This paella is packed with flavour and veggies. It's a prep, cover and cook wonder that everyone will love.
Gluten free

Steamed Barramundi, Broccolini, Wombok with Brown Rice and Oyster Sauce

2.5 serves of veg
This steamed fish recipe combines broccolini, wombok, brown rice and oyster sauce for a simple, nutritious meal full of flavour.

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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