Enjoy our collection of delicious healthy recipes

Check out these nutritious recipes for a variety of tasty, easy and healthy meals you can make at home.

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Roast Pumpkin Wedges

A quick, easy and delicious vegetarian side dish that can be made and served alongside your favourite main meal!

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Sweet Potato and Avocado Salad

Enjoy tender roasted sweet potato tossed with fresh avocado, black beans and rocket.
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Crispy Smashed Potatoes with Herb Salsa

Topped with tangy salsa and served with creamy yoghurt for dipping they make a delightful side dish.
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Coconut Lentil Soup

Lentils are a great source of fibre and protein and are a great meat substitute for vegetarians.
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Chickpea Pasta Salad

A veggie packed pasta that can be prepared and be on the table in less than 30 minutes.
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Caramelised Pineapple Skewers

Enjoy these fresh pineapple wedges that have been lightly grilled to let the natural juices and sweetness really shine.
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Breakfast Lunchbox Dinner Salads Soups Snacks
Nut free
Fully Loaded Spaghetti

Fully Loaded Spaghetti Bolognese

2.5 serves of veg
With finely grated and diced veg, this is a great way to turn a family favourite into a healthier meal.
Vegan

Pumpkin, Chickpea and Coconut Curry

5 serves of veg
With a few pantry staples and fresh ingredients, you can have this veggie-packed curry ready in no time.
Dairy free
Chicken Macadamia Stir fry

Chicken and Macadamia Stir Fry

2.3 serves of veg
This stir fry recipe is quick and easy to prepare, making it the perfect weeknight dinner.
Gluten free

Vegetable Shepherds Pie

4 serves of veg
Transform your frozen or leftover veggies into a simple and wholesome dinner for the family.
Vegetarian

Veggie Burger

3.5 serves of veg
The burgers are better when they’re made with love at home, and are often more satisfying, veggie laden and delicious.
Vegetarian

Sweet Potato Nachos

6.8 serves of veg
Swap corn chips for baked sweet potato slices in this vibrant, healthier twist on everyone’s favourite nachos.
Vegetarian

Chickpea Pasta Salad

2 serves of veg
A veggie packed pasta that can be prepared and be on the table in less than 30 minutes.
Dinner

Chicken Pesto Pasta

2 serves of veg
Homemade pesto is next level delicious (and easy to make). No chicken? We’ve got substitutions galore.
Nut free

Beef and Lentil Bolognese

3.3 serves of veg

The undisputed family favourite with additional fibre. Introduce some legume love into your life with beef and lentil Bolognese.
Gluten free

Vegetable Paella

3 serves of veg
This paella is packed with flavour and veggies. It's a prep, cover and cook wonder that everyone will love.
Gluten free

Steamed Barramundi, Broccolini, Wombok with Brown Rice and Oyster Sauce

2.5 serves of veg
This steamed fish recipe combines broccolini, wombok, brown rice and oyster sauce for a simple, nutritious meal full of flavour.
Vegetarian
Tofu, Noodle and Vegetable Stir Fry

Tofu, Noodle and Vegetable Stir Fry

3.5 serves of veg

This stir fry is a quick meal to prepare that can be made at home to deliver all the nutritional

Cooking skills

Cooking is a fundamental skill and one of the best ways for us to foster a positive connection with the food we eat.

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How to grill on a stovetop

Learning how to grill on a stovetop is a simple way to achieve that delicious, chargrilled flavour without needing a

How to cook dried lentils or pulses

Learning how to cook dried lentils or pulses is an easy way to add more plant-based protein and fibre to

How to dice an onion

Learning how to dice an onion is an essential kitchen skill. The right technique makes prep faster, safer, and helps

How to boil an egg

Knowing how to boil an egg is one of those simple skills that’s surprisingly useful, whether you’re making breakfast, or

How to cook white rice

Mastering how to cook rice is a great first step in building your kitchen confidence. It’s a simple skill that

How to roast vegetables

Coating vegetables in oil before roasting is the secret to achieving that perfect golden finish, caramelised and crispy on the

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