Adapt your training style for home and access virtual workouts to stay motivated and keep moving. Fitness Australia can connect you to a variety of options via the link below (includes some paid content).
Looking after our health and wellbeing is always important, especially now with the COVID-19 pandemic. And while staying at home more often can make it challenging to be active and eat well, there’s still so much we can be doing. In fact, now could be the perfect time to try some fresh new ways to boost your daily dose of Healthy.
That’s why Health and Wellbeing Queensland has formed an alliance across government departments, research institutes, health organisations and many other groups to bring together a whole range of services, programs, activities, resources and challenges that Queenslanders can use to boost their daily activity, healthy eating and wellbeing.
To find fresh new ways to Boost your Healthy, just start searching.
Disclaimer:
This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.
This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only. Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.
To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.
© Health and Wellbeing Queensland 2020
Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.