Children Archives – Health and Wellbeing Queensland

5 ways to get kids to enjoy more vegetables

Children playing football

Finding the balance between physical activity and sedentary behaviour

Children sitting with laptops, phones and tablets

How much screen time is too much?

Fun ideas to get your family moving

How to overcome challenges to increasing children’s physical activity

3 children cutting tomatoes and cheese on coloured cutting boards in a kitchen. A woman in a blue shirt is watching them and smiling. There is a glass of dry pasta and a bowl of pasta sauce on the bench.

Getting kids excited about healthy food

A young girl and boy are smiling at each other while eating healthy sandwiches outside

Recipe for success: our programs boosting children’s nutrition

Got a little runner in the making? Up their nutrition game to get them to the finish line.

Healthy food for kids on the go

Children’s bedtime matters for healthy weight