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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.
Health and Wellbeing Queensland
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Boost your activity
Programs

FairPlay, for all

Queensland Government
August 25, 2021
Vouchers valued up to $150 are available to parents, carers or guardians for their child’s sport and recreation membership.
Apply now
Apply now
Boost your healthy eating
Programs

Learn to cook like Jamie Oliver

Jamie’s Ministry of Food
June 14, 2021
Learn to cook delicious and nutritious meals at a chef level. All ages and skill levels are encouraged to take part in the online or in-person (locations can change) classes.
Sign up
Sign up
Boost your activity
Programs

Fly into July with a challenge

June 14, 2021
An annual event for worthwhile causes. Take part in the Fly into July challenge on your own or in a team to get moving, connect with others and put your fitness first.
Take part
Take part
Boost your wellbeing
Programs

Help for when you experience depression or anxiety

Black Dog Institute
March 22, 2021
Check out this free self-help tool to support your mental wellbeing. Get skills and strategies taught by doctors and psychologists to make positive changes in your life.
Learn more
Launch resource directly
Boost your wellbeing
Programs

How to boost your wellbeing with simple mindfulness practices

This Way Up
October 16, 2020
Mindfulness is for everyone and can be done anywhere. Not sure what to do or how to start? Evidence abounds on its benefits for mental health, so check out this short free online course and get started today!
More mindfulness
More mindfulness
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Boost your wellbeing
Programs

Support to quit smoking

Queensland Health
June 3, 2020
To support you to quit smoking through the pandemic period, all Queensland residents who smoke will now have access to a program that combines a quit smoking program with a free 12-week supply of Nicotine Replacement Therapy (patches, gum, lozenges).
Learn more
Launch resource directly
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Boost your wellbeing
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Useful Tools

Free online skills courses – Jobs Finder

Queensland Government
May 8, 2020
Access free online training in high-demand industries through the new Jobs Finder Queensland portal.
Learn more
Launch resource directly
Indoor rowing - Rowing Queensland
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Train at home with Rowing Queensland

Rowing Queensland
April 23, 2020
Check out this great collection of resources to get you off the couch and into a great home exercise routine.
Learn more
Launch resource directly
Water safety app, Royal Life Saving Society Queensland
Boost your activity
Apps
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Water safety activities for kids

Royal Life Saving Society Queensland
April 21, 2020
Check out these fun and engaging activity sheets and apps to help kids learn about water safety.
Learn more
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#WellbeingWednesday with the QRL
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Wellbeing Wednesday with the QRL

Queensland Rugby League
April 21, 2020
Get some handy wellness tips and helpful advice from Queensland Rugby League’s wellbeing and education team.
Learn more
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Disclaimer:

This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only.  Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.

To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.

Health and Wellbeing Queensland

  • Who We Are
    • Our Story
    • Making Healthy Happen
    • Our Patron
    • Message from the CEO
    • Our Governance
    • Our experts
    • Our Performance
      • Strategic Plan
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    • Corporate Information
      • Registers
  • How We Work
    • Our Approach
    • – Prevention
    • – Population
    • – Partnership
  • Make Healthy Happen
    • Programs
    • Initiatives
    • Clinicians Hub
    • ECHO® Learning Series
    • Gather + Grow
    • Healthy Kids Menu
    • Pick of the Crop
    • Queenslandher
    • Boost your Recipes
  • What’s Happening?
    • Media, News & Opinion
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Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.

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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.

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