Serving Suggestion: Fresh strawberries can also be swapped for frozen or make a strawberry compote by simmering 1 cup of frozen strawberries with ¼ cup of water and a teaspoon of honey until reduced.
Storage: Assembled Leftovers can be stored, covered, in the fridge for up to 1 day.
Kids in the kitchen tips: Depending on your child’s age and skill, they can help with assembling the layers of the parfait.
When preparing this recipe:
| Serving size: 147g | Per serving | Per 100g |
|---|---|---|
| Energy (kJ) | 628 | 429 |
| Fat (g) | 5.0 | 3.4 |
| Saturated fat (g) | 1.4 | 1.0 |
| Carbohydrates (g) | 14.9 | 10.2 |
| Sugars (g) | 9.4 | 6.4 |
| Fibre (g) | 5.5 | 3.8 |
| Protein (g) | 8.0 | 5.5 |
| Sodium (mg) | 73.3 | 50 |
Healthy Eating
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
