What is Wellness my Way?
Available to South West Queensland, Wellness my Way is a FREE entry point to health and wellbeing support in your community.
By completing a health check, Wellness my Way connects you with a telephone coach who helps you make a personalised plan and link with local programs, services and resources that fit your goals.
Whether you want to eat well, move more, quit smoking, or improve your overall wellbeing, Wellness my Way helps you find what’s available in your community – and gives you the support so you don’t have to do it alone.
The health check can be completed online anytime. If you would prefer to complete the health check over the phone, call 13HEALTH (13 43 25 84) and ask for the Way to Wellness service (Monday – Friday, 8am – 8pm).
Better health is built one step at a time.
How does the program work?
By completing the free online health check, you can check in on your current health and wellbeing and receive personalised support through a telephone coach.
The coach supports individuals to develop a tailored health action plan, and to continue their health journey through a recommended program or resources that can be accessed online, via phone or face to face in the community.
Individuals are encouraged to complete the health check online via their phone, tablet device or computer. A telephone-based option is also available by phoning 13HEALTH (13 43 25 84) and asking for the Way to Wellness service (Monday – Friday, 8am – 8pm).
Who are we?
Wellness my Way is a joint initiative of Health and Wellbeing Queensland, South West Hospital and Health Service, Queensland Health’s Health Contact Centre and The Health and Wellbeing Centre for Research Innovation at The University of Queensland. Together, we are co-designing, implementing and evaluating Wellness my Way as a pilot project that delivers an adapted version of the Health Contact Centre’s Way to Wellness health assessment and phone coaching service.
South West Hospital and Health Service will lead stakeholder engagement and implementation within the region to ensure local relevance and sustainability, and community voices will inform implementation through local consultation and a continuous quality improvement approach.
Help spread the word
If you are a passionate individual interested in supporting Wellness my Way in your community, the below resources can support you to champion this project.
These resources can help you spread the Wellness my Way message and encourage participation in the online health check, telephone coaching and health and wellbeing programs.
Contact us
For enquires related to local implementation in South West Queensland, please contact the South West Hospital and Health Service’s Healthy Communities Team at swhhs-healthy-communities@health.qld.gov.au.
To discuss the development of Wellness my Way and future opportunities, please contact Health and Wellbeing Queensland at ClinicalPrevention@hw.qld.gov.au.
Wellness my Way is an initiative of the Queensland Government, delivered in partnership by Health and Wellbeing Queensland, the Health Contact Centre, South West Hospital and Health Service, and The Health and Wellbeing Centre for Research Innovation at The University of Queensland.
© Health and Wellbeing Queensland 2024
Health and Wellbeing Queensland acknowledges the Traditional Owners and custodians of the lands from across Queensland. We pay our respects to the Elders past and present for they are holders of the memories, traditions, the culture and aspirations of Aboriginal and Torres Strait Islander peoples across Queensland.
