Clinicians Hub resources

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets

Baby and toddler feeding – Easy English

A suite of resources designed in consultation with Brisbane African women. These resources have been developed in Easy English and discuss breastfeeding and introduction to solids.
Factsheets

Healthy eating for breastfeeding mothers

A nutritional guide developed to support mothers during their postnatal recovery and breastfeeding. The resource discusses recommended food groups, fluids, caffeine, alcohol and weight.
Factsheets

Breastfeeding confidence – Your quick guide to breastfeeding

A booklet that provides a quick guide to families on the essentials of breastfeeding, available in a range of languages including Vietnamese, Amharic, Arabic, Assyriam, Burmese, Chinese, Croatian, Dari, Dinka, Farsi, Hindi, Karen and Tamil. This resource discusses positioning, milk supply, baby's weight, expressing and storing breastmilk and common causes of pain.
Factsheets

Breastfeeding: good for baby, good for mum – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander families on breastfeeding. This resource discusses breastfeeding benefits, and tips on recognising baby hunger cues and whether babies are receiving enough breast milk. (PDF, 637KB)
Website

Australian Breastfeeding Association resources

The Australian Breastfeeding Association website provides resources for families through all stages of their breastfeeding journey. This includes resources for pregnancy, infancy, the first year and beyond, including resources to assist with continuing to breastfeed while returning to work.
Factsheets

Strong Born – No grog during pregnancy is best

This booklet was created to raise awareness of Fetal Alcohol Spectrum Disorder (FASD) among community members who may play a role in supporting alcohol-free pregnancy; or support a person with FASD. (PDF, 1.8MB)
Factsheets

The risks of alcohol and pregnancy

This information sheet provides information for patients about the risks of alcohol when pregnant or planning a pregnancy. (PDF, 741KB)
Factsheets

Patient information: Pregnancy after bariatric surgery or with a weight above a healthy range

This PDF has been developed for women who are above a healthy weight or have recently had bariatric surgery and are planning to become or are already pregnant. This information answers commonly asked questions regarding weight during pregnancy. (PDF, 457KB)
Guidelines

Australian 24-hour Movement Guidelines for pregnancy – Brochure

The 24-hour Movement Guidelines provide information and advice for pregnant women about how much physical activity they should do each day.
Factsheets

Morning sickness and other pregnancy issues – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander women on morning sickness, heartburn and constipation during pregnancy. (PDF, 559KB)
Factsheets

Healthy eating in pregnancy – Aboriginal and Torres Strait Islander Communities

A resource designed for Aboriginal and Torres Strait Islander communities to support eating well during pregnancy. Contains information on water, iron, folate and general healthy eating tips. (PDF, 702KB)
Factsheets

Iron for pregnant women

Information for pregnant women about the importance of iron during pregnancy. This PDF discusses iron sources and tips to maximise iron intake and includes a sample meal plan. (PDF, 718KB)

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Young woman wearing straw hats stands outside in the sun laughing to someone out of sight

How to stay healthy when you’re on a budget   

A balanced diet, being physically active and getting good quality sleep are essential for staying healthy and protecting your wellbeing.

Physical activity
older couple bike ride together on pathway

10 easy ways to dip your toes into bike riding

Bike riding is a great way to get places, keep our body moving, and have fun. Getting those pedals pumping

Healthy eating
Woman sits holding a bowl of muesli topped with fresh blueberries, strawberries and kiwi fruit

Eat healthier and feel better with these smart food swaps

Nourishing our bodies with healthier food options is something we should all prioritise, but few of us are. Less than

Healthy eating
3 pink radish bulbs pulled out of the soil

Want to grow your own vegetables? What you need to know

With the rising cost of living, more people are open to the idea of growing their own food. Growing your

Wellbeing
Pink silk sleeping mask with eyelashes printed on it rests on white bed sheet for article about a diet to help you sleep better

Can nutrition help you sleep better?

If you struggle to get good sleep, you’re not alone. About 1 in 5 adults (22%) report a common sleep

Healthy eating
Vegetable platter featuring fresh carrot sticks, sliced cherry tomatoes, cucumber, sliced red capsicum, celery sticks and fresh lemon wedges, with a hummus dip in the centre

Healthy snacks for parties, morning teas and special events

Healthy snacks on a table at a baby shower. including salad and avocado pieces in paper cups, veggie sticks and

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