Clinicians Hub

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets and flyers

Healthy eating for vegetarian or vegan pregnant and breastfeeding mothers

Information to support vegetarian and vegan women eat well during pregnancy and breastfeeding. This PDF covers essential nutrients and vegan or vegetarian sources. Includes sample meal plans. (PDF, 820KB)
Factsheets and flyers

Healthy eating during pregnancy

A brochure with information on the recommended diet for pregnant women. This includes recommendations for the amounts and types of food to eat each day for health and wellbeing of both mother and baby. (PDF, 2.7MB)
Website

Pregnancy – your health and wellbeing

A New Zealand website with information on a range of health topics related to pregnancy for women and their families. Topics include: nutrition, exercise, vaccinations, alcohol, sleep.
Factsheets and flyers

Stay active and independent: How to stay on your feet checklist

A self-checklist for older adults which assesses levels and types of activity, and provides information for remaining active as you age to reduce the risk of falls. (PDF, 142KB)
Factsheets and flyers

Strong bones, muscles and healthy eating: How to stay on your feet checklist

A self-checklist for older adults which assesses nutrition and provides tips for eating well as you age to reduce the risk of harm from falls. (PDF, 632KB)
Factsheets and flyers

Using BMI in older adults >65 years

This PDF discusses emerging evidence and considerations on the use of standard BMI ranges for older adults. (PDF, 744KB)
Factsheets and flyers

Pre-exercise screening system for adults (APSS)

A questionnaire to guide discussion and provide advice for adults around appropriate types and levels of physical activity. This screening system aims to help identify adults with known disease, and/or signs or symptoms of disease, who may be at a higher risk of an adverse event due to physical activity. (PDF, 159KB)
Website

BMI calculator

A website with an interactive BMI calculator and supporting information about healthy weight ranges.
Website

Healthy eating quiz for adults

The Healthy Eating Quiz (HEQ) is a brief and easy to use diet quality assessment tool that is designed to provide feedback on how food intake aligns with foods recommended in the Australian Dietary Guidelines. Consumers create a free account to receive personalised support and recommended recipes.
Website

Healthy ranges for BMI and waist circumference

A webpage with information on healthy ranges for BMI and waist circumference. This webpage also discusses some exceptions to healthy BMI ranges.
Webinars and Videos

Taking patient centred measurements

A webpage and video discussing how to take patient measurements (weight, waist circumference) in a sensitive and non-stigmatising manner. Webpage includes considerations for Aboriginal and Torres Strait Islander patients.
Factsheets and flyers

Planting the seed: Asking about pregnancy plans

Support for health professionals when asking patients of reproductive age about their pregnancy plans to support them either prevent an unplanned pregnancy or address preconception health to conceive a healthy child when the time is right for them. (PDF, 332KB)

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference. You don’t need fancy ingredients or lots

Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body’s hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps

Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

Healthy eating
Young boy eats a banana while sitting in his father's lap

Teaching your toddler healthy eating habits 

Toddlerhood is a time when children learn about new foods and lifelong eating habits are established. These habits will enable them

Kids
Woman and kids go on a hike together

10 free or low-cost ways for kids and families to be active 

Healthy habits learned in childhood often stay with us into adulthood. This includes regular physical activity. Being active is important for children and

Healthy eating
Woman eating healthy vegetable and legume salad in the kitchen

5 common healthy eating hurdles and how to overcome them

Healthy eating is a long-term goal worth having. But everything worthwhile comes with a hurdle or two. Knowing what barriers

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