Clinicians Hub

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets and flyers

Shift: A guide for media and communications professionals

A guide developed to support media and communications professionals choose language which shifts the stigmatising narrative of obesity. This guide provides a useful resource for health professionals to understand how to frame the conversation around obesity in and out of clinical practice. (PDF, 5.5MB)
Academic Literature

Caring for women postnatally

An article outlining a consistent approach to the postnatal visit in the general practice setting, along with key management strategies for common postnatal conditions and comorbidities. (PDF, 120KB)
Factsheets and flyers

Healthy eating for toddlers

A nutritional guide for families to help children to establish healthy eating patterns as early as possible. This informational resource discusses healthy habits to encourage around meal times and a sample eating plan. (PDF, 646 KB)
Clinical Guidelines

Australian 24-hour Movement Guidelines (0-5 years) – Brochure

The 24-hour Movement Guidelines help parents and carers create healthy and safe routines for infants, toddlers and preschoolers. The Guidelines include a picture of what a child’s day during a 24-hour period should look like, including active play, time spent sitting and lying down, and ideal amount of sleep.
Factsheets and flyers

Wellbeing and self-care: Expecting and new parents

Self-care tips for expecting and new parents. Discusses topics of sleep, eating, physical activity and support. (PDF, 64.9KB)
Factsheets and flyers

Healthy drinks for baby – Aboriginal and Torres Strait Islander Communities

A brochure developed for Aboriginal and Torres Strait Islander families which provides information on what drinks to provide baby, and what drinks to avoid. (PDF, 556KB)
Webinars and Videos

Responsive feeding: Video series

A responsive feeding video series to promote the use of positive parenting techniques and support parents to use responsive settling strategies in their own home. The series consists of the following videos: 'Developing independence', 'Breastfeeding and bottle feeding (0-6 months)', 'Baby's first foods'. and 'Enjoying meal times'.
Factsheets and flyers

Get up & grow

A suite of resources to help parents and educators make sure children eat healthy foods and are physically active so they grow up healthy and strong. Includes first foods, lunchbox ideas, and information about infant formula. Aboriginal and Torres Strait Islander resources available.
Factsheets and flyers

Starting solids – Aboriginal and Torres Strait Islander Communities

A brochure for Aboriginal and Torres Strait Islander families which discusses when and how to start giving baby solid food. (PDF, 742KB)
Webinars and Videos

Responsive feeding: Baby’s first food

A 5 minute video that discusses how to know whether your baby is developmentally ready for their first food.
Webinars and Videos

Introduction of solids – Apunipima Health Council

A 6 minute video explaining when and what foods to introduce to baby. Developed for Aboriginal and Torres Strait Islander Communities by Apunipima Health Council
Webinars and Videos

Introduction to solids

A short video that discusses introducing solids in alignment with the 2012 infant feeding guideline. This discusses when, what and how to introduce foods.

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
Person dips vegetable stick into dip

How to build a healthy snack when you’re time poor 

When your day is busy and meals feel rushed, having some go-to healthy snacks can make a real difference. You don’t need fancy ingredients or lots

Physical activity

How cardio and muscle strengthening activities work together for a healthier heart

Your heart is your body’s hardest worker. It’s a powerful muscle about the size of your clenched fist that keeps

Healthy eating
7 opened canned foods

Smart pantry cooking: Healthy meals using canned, frozen and long-life foods 

A well-stocked pantry has always been a quiet ally in the kitchen, but in times when fresh produce can fluctuate

Healthy eating
Young boy eats a banana while sitting in his father's lap

Teaching your toddler healthy eating habits 

Toddlerhood is a time when children learn about new foods and lifelong eating habits are established. These habits will enable them

Kids
Woman and kids go on a hike together

10 free or low-cost ways for kids and families to be active 

Healthy habits learned in childhood often stay with us into adulthood. This includes regular physical activity. Being active is important for children and

Healthy eating
Woman eating healthy vegetable and legume salad in the kitchen

5 common healthy eating hurdles and how to overcome them

Healthy eating is a long-term goal worth having. But everything worthwhile comes with a hurdle or two. Knowing what barriers

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