Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
A booklet on the importance of sleep for teenagers. This resource includes practical tips for young people and their families to help with a good night's sleep. (PDF, 472KB)
A webpage for women with information about recommended health behaviour changes during the 3-6 months prior to pregnancy to increase fertility, improve pregnancy outcomes, and assist with recovery from birth.
A webpage with information to support women planning a pregnancy avoid alcohol. Includes videos and conversation prompts for women on what they can say to peers when not drinking.
A one-page checklist men can follow to boost their chance of conceiving a healthy baby, including managing weight, exercising regularly and eating well, cut out smoking, limit alcohol and avoid recreational drugs. (PDF, 195KB)
A nutritional guide for families to help children to establish healthy eating patterns as early as possible. This informational resource discusses healthy habits to encourage around meal times and a sample eating plan. (PDF, 646 KB)
The 24-hour Movement Guidelines help parents and carers create healthy and safe routines for infants, toddlers and preschoolers. The Guidelines include a picture of what a child’s day during a 24-hour period should look like, including active play, time spent sitting and lying down, and ideal amount of sleep.
A brochure developed for Aboriginal and Torres Strait Islander families which provides information on what drinks to provide baby, and what drinks to avoid. (PDF, 556KB)
