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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.
Health and Wellbeing Queensland
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Useful Tools

Boost your health IQ! Here’s a range of great online tools to help you get a better grip on your health and wellbeing.

Resource Hub: Useful Tools

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Boost your wellbeing
Useful Tools

Helping young people with their thoughts and emotions

Black Dog Institute
October 28, 2021
Private and confidential, the iBobbly app helps young Aboriginal and Torres Strait Islander peoples aged 15 years and over manage their social and emotional wellbeing.
Learn more
Launch resource directly
Boost your wellbeing
Useful Tools

Get the gardening know-how with Gardening Buds

ABC
October 28, 2021
All you and your kids need to get your own garden stared! No matter what area you have to work with, Gardening Australia’s created a podcast to answer all your questions.
Listen now
Listen now
Boost your activity
Useful Tools

Follow Felix to get kids moving more

September 29, 2021
Follow Felix is a free online interactive game to encourage primary school children to try at least one form of physical activity a day. Currently in its pilot stage, take part during October 2021 to help shape the game before...
Take part
Take part
Boost your wellbeing
Useful Tools

Cervical screening: now in 10 languages

September 29, 2021
Women who don’t speak English as their first language now have cervical screening resources in a number of languages that are easy to understand, accurate, inclusive, and culturally sensitive.
Learn more
Launch resource directly
Boost your wellbeing
Useful Tools

Being mindful at any age

Smiling Mind
August 25, 2021
There are proven ways mindfulness can be helpful to all families, once started early to make every home a mindful one.
Learn more
Launch resource directly
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Useful Tools

Walk the walk across Queensland

Department of Environment and Science
August 25, 2021
Expand your walking by visiting some of the hidden gems in the Queensland outback.
Find a spot
Find a spot
Boost your activity Boost your wellbeing
Useful Tools

Stay motivated with a tailored Personal Walking Plan

July 28, 2021
Get your own 6-week Personal Walking Plan to keep you accountable and educated on how and when to exercise.
Learn more
Launch resource directly
Boost your activity
Useful Tools

Why do these women ride bikes?

Bicycle Queensland
July 28, 2021
Ten women share why they love bike riding and how you can get involved with some bike basics. Whether you’re a beginner, looking for a fun hobby or want to get fit, now’s a great time to start bike riding.
Learn more
Launch resource directly
Boost your wellbeing
Useful Tools

What’s on in South East Queensland?

Brisbane City Council
July 28, 2021
There are a range of outdoor activities for friends, family and visitors to choose from if you’ve run out of ideas! Not in SEQ? Most local Councils have a similar calendar so check yours for local activities.
Learn more
Launch resource directly
Boost your wellbeing
Useful Tools

Talk to others just like you, on your terms

June 14, 2021
Run by qualified Kids Helpline Counsellors, this free 6-week program gives support to teens and young adults to manage any issues they face.
Learn more
Launch resource directly
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Disclaimer:

This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only.  Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.

To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.

Health and Wellbeing Queensland

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  • Our Focus Areas
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    • Healthy Weight
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  • PROGRAMS & PROJECTS
  • HEALTH PROFESSIONALS
  • RESOURCES
    • Recipes
    • Blogs
  • MEDIA & NEWS
    • MEDIA, NEWS, & OPINION
    • Newsletters
  • GET INVOLVED
    • Consultations
    • GRANTS AND FUNDING
    • ECHO® Learning Series

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Health and Wellbeing Queensland acknowledges the Traditional Custodians of the land and waters from across Australia, and pays respect to the Aboriginal and Torres Strait Islander Elders past, present and emerging.

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Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.
For specific health advice and information, visit the Queensland Government or Australian Government websites.

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