Boost Your Healthy is part of a co-ordinated response to COVID-19 by the Queensland Government.

For specific health advice and information, visit the Queensland Government or Australian Government websites.

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YMCA

During this time of uncertainty, the Y is here for you. The Y continues to be your support for health and wellbeing, wherever you are. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honour and respect each individual’s choice with regard to your health. If you are unable to join us at one of our facilities, we have a variety of at-home exercise options for members to use called YMCA 360.

You can take group exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people. Find some of your favourite classes by browsing videos. We are working hard to provide options and additional benefits for our members and trust that you will find a class that you love!

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YMCA 360: On-demand videos

YMCA

April 3, 2020

Find the newest classes and programs on YMCA 360: On-Demand Videos. With a range of new releases to match your lifestyle and a growing library, there is something to suit the needs of the whole family.

Disclaimer:

This is intended to provide access to information and resources to promote health and wellbeing in response to COVID-19.

This platform contains links to websites and mobile applications that are operated by third parties not under the control of Health and Wellbeing Queensland (HWQld) or the Queensland Government, and which are provided by HWQld as information sources only. Unless expressly stated HWQld does not approve, endorse or recommend any information, products or services referred to or on the third party websites and mobile applications, or their operators.

To the maximum extent possible, HWQld excludes liability for any loss suffered as a result of access to or use of third party websites and mobile applications, or reliance on the information contained therein. The terms and conditions of use and privacy policies of the third party websites and mobile applications will apply to the users of those websites and mobile applications.