Clinicians Hub

Evidence-based tools, guidelines and resources for health professionals and patients to support the prevention, early intervention, and management of chronic diseases.
Factsheets and flyers

Healthy eating for vegetarian or vegan pregnant and breastfeeding mothers

Information to support vegetarian and vegan women eat well during pregnancy and breastfeeding. This PDF covers essential nutrients and vegan or vegetarian sources. Includes sample meal plans. (PDF, 820KB)
Factsheets and flyers

Healthy eating during pregnancy

A brochure with information on the recommended diet for pregnant women. This includes recommendations for the amounts and types of food to eat each day for health and wellbeing of both mother and baby. (PDF, 2.7MB)
Website

Pregnancy – your health and wellbeing

A New Zealand website with information on a range of health topics related to pregnancy for women and their families. Topics include: nutrition, exercise, vaccinations, alcohol, sleep.
Factsheets and flyers

Stay active and independent: How to stay on your feet checklist

A self-checklist for older adults which assesses levels and types of activity, and provides information for remaining active as you age to reduce the risk of falls. (PDF, 142KB)
Factsheets and flyers

Strong bones, muscles and healthy eating: How to stay on your feet checklist

A self-checklist for older adults which assesses nutrition and provides tips for eating well as you age to reduce the risk of harm from falls. (PDF, 632KB)
Factsheets and flyers

Using BMI in older adults >65 years

This PDF discusses emerging evidence and considerations on the use of standard BMI ranges for older adults. (PDF, 744KB)
Factsheets and flyers

Pre-exercise screening system for adults (APSS)

A questionnaire to guide discussion and provide advice for adults around appropriate types and levels of physical activity. This screening system aims to help identify adults with known disease, and/or signs or symptoms of disease, who may be at a higher risk of an adverse event due to physical activity. (PDF, 159KB)
Website

BMI calculator

A website with an interactive BMI calculator and supporting information about healthy weight ranges.
Website

Healthy eating quiz for adults

The Healthy Eating Quiz (HEQ) is a brief and easy to use diet quality assessment tool that is designed to provide feedback on how food intake aligns with foods recommended in the Australian Dietary Guidelines. Consumers create a free account to receive personalised support and recommended recipes.
Website

Healthy ranges for BMI and waist circumference

A webpage with information on healthy ranges for BMI and waist circumference. This webpage also discusses some exceptions to healthy BMI ranges.
Webinars and Videos

Taking patient centred measurements

A webpage and video discussing how to take patient measurements (weight, waist circumference) in a sensitive and non-stigmatising manner. Webpage includes considerations for Aboriginal and Torres Strait Islander patients.
Factsheets and flyers

Planting the seed: Asking about pregnancy plans

Support for health professionals when asking patients of reproductive age about their pregnancy plans to support them either prevent an unplanned pregnancy or address preconception health to conceive a healthy child when the time is right for them. (PDF, 332KB)

Blog

Healthy behaviours

Find insightful articles on healthy behaviours. Healthy eating, physical activity, and wellbeing.

Healthy eating
String bag of mixed, whole vegetables

Common veg mistakes: Tips to introduce new menu items

Our memories of vegetables as a child, or our preferences for the look, taste, smell or texture of veg, can

Physical activity
Mature aged women in dance class with older gentleman behind her in background

20 fun ways to get 30 minutes of physical activity today

Adults should aim for 30 mins of physical activity each day. Finding a fun activity you enjoy can make it
Healthy eating
Boy in yellow shirt bites into a strawberry

Talking to kids about the foods we eat and why 

We all want the best for our kids, especially when it comes to their health. We now know that what

Healthy eating
Group of adults playing indoor volleyball

Tips to fuel your game

Preparing your body for a sports game, fun run, or other physical activity is like fueling a high-performance machine –

Healthy eating
Young man sweating from exercise

Everything you need to know about dehydration and how to avoid it 

In Queensland, we often talk about dehydration in relation to the elderly, children and babies, or during extreme heatwaves. But

Healthy eating
Two young girls sitting at dining table staring at the dinner on their plate

Fussy eaters? How to get your kids to eat more veggies

In today’s fast-paced world, where work, school and various commitments dominate our weekdays, feeding our families healthy foods can sometimes

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