Serving Suggestion: Fresh mint can be swapped for 1 tablespoon dried mint or fresh basil.
Serve alongside your choice of protein such as tofu, chickpeas, chicken or fish, and a wholemeal or gluten free pita bread for a more filling meal.
Storage: Leftover watermelon and feta salad can be stored in an airtight container in the fridge for up to 1 day. The watermelon will release liquid over time, making the salad watery. It’s recommended to drain any excess juice before serving.
Kids in the kitchen tips: Depending on your child’s age and skill, they can help chop the watermelon using a bread and butter knife or child safe knife, and combine the ingredients.
When preparing this recipe:
| Serving size: 283g | Per serving | Per 100g |
|---|---|---|
| Energy (kJ) | 737 | 261 |
| Fat (g) | 10.2 | 3.6 |
| Saturated fat (g) | 2.8 | 1.0 |
| Carbohydrates (g) | 12.3 | 4.4 |
| Sugars (g) | 11.6 | 4.1 |
| Fibre (g) | 3.1 | 1.1 |
| Protein (g) | 7.3 | 2.6 |
| Sodium (mg) | 430.1 | 152.1 |
Healthy Eating
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
