Sarah Myles and Dr Meg Cairns

Sarah Myles is an advanced pelvic health physiotherapist at Townsville Hospital, with a dedicated focus on women’s health across the lifespan. She has led the integration of a pelvic health screening clinic, improving access to early, conservative intervention and significantly reducing wait times for women needing urogynaecological support. Sarah’s work reflects a commitment to proactive, patient-centred care that enhances quality of life and long-term wellbeing.

Dr Meg Cairns is a Brisbane-based GP with nearly three decades of experience and a deep commitment to women’s health, preventative care, and chronic disease management. She is passionate about empowering patients through education and practical, person-centred care. In addition to her clinical work, Dr Cairns serves as a clinical advisor to the Brisbane North Primary Health Network, Metro North Hospital and Health Service, and Queensland Health, helping shape health strategies that improve outcomes across the community.

Thriving in your 50s: Ageing well

In this episode, we focus on women’s health beyond menopause. As women enter later life stages, their health needs evolve.

Media and news

Latest articles

Read the latest Health and Wellbeing Queensland news, opinions and media releases.

Media Release
Woman walking with handbag and man walking with his bike along a train station platform.

From walking to gardening, every move counts in statewide challenge

Health and Wellbeing Queensland prevention partner 10,000 Steps is encouraging Queenslanders to find ways to increase physical activity as part
Media Release
HWQld Pick of the Crop children working in the outdoor school garden

The case for early screening: addressing the rise of type 2 diabetes in children

With nearly 1.3 million Australians living with type 2 diabetes and more than 300 new cases diagnosed daily, diabetes is
News

Step out to join the 2026 Move Together Challenge

The 2026 Move Together Challenge is encouraging Queenslanders to move more at a time, place and pace that works for
Media Release
Dr Robyn Littlewood, Professor Ian Lowe and Joanna Munro

Building a Prevention 2.0 ecosystem to tackle chronic disease

Health and Wellbeing Queensland's Prevention 2.0 approach tackles chronic disease through partnerships, prevention and system-wide action.
News
Backyard Cricket

New movement guidelines shift focus on 24-hour cycle for health

The Australian Government’s new 24-hour Movement Guidelines for Adults and Older Adults reshape how we think about healthy living, recognising
News
Chef with healthy meal options stands in front of cafeteria fridge

Hospitals achieve record results in healthy food, drink audit

Queensland’s public healthcare facilities are delivering record results in creating healthier food and drink environments, with the latest statewide audit

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