Sarah Myles and Dr Meg Cairns

Sarah Myles is an advanced pelvic health physiotherapist at Townsville Hospital, with a dedicated focus on women’s health across the lifespan. She has led the integration of a pelvic health screening clinic, improving access to early, conservative intervention and significantly reducing wait times for women needing urogynaecological support. Sarah’s work reflects a commitment to proactive, patient-centred care that enhances quality of life and long-term wellbeing.

Dr Meg Cairns is a Brisbane-based GP with nearly three decades of experience and a deep commitment to women’s health, preventative care, and chronic disease management. She is passionate about empowering patients through education and practical, person-centred care. In addition to her clinical work, Dr Cairns serves as a clinical advisor to the Brisbane North Primary Health Network, Metro North Hospital and Health Service, and Queensland Health, helping shape health strategies that improve outcomes across the community.

Thriving in your 50s: Ageing well

We take a deep dive into healthy ageing this episode, with a focus on women’s health beyond menopause. As women

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Read the latest Health and Wellbeing Queensland news, opinions and media releases.

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HWQld Pick of the Crop children working in the outdoor school garden

The case for early screening: addressing the rise of type 2 diabetes in children

With nearly 1.3 million Australians living with type 2 diabetes and more than 300 new cases diagnosed every day, diabetes

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Step out to join the 2026 Move Together Challenge

Daily movement is an essential ingredient to keeping healthy and well, and this year’s Move Together Challenge, from 3 August to

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Dr Robyn Littlewood, Professor Ian Lowe and Joanna Munro

Building a Prevention 2.0 ecosystem to tackle chronic disease

Across Australia, a worrying health pattern has been emerging: people are living longer yet developing chronic disease earlier and living

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Backyard Cricket

New movement guidelines shift focus on 24-hour cycle for health

The Australian Government’s new 24-hour Movement Guidelines for Adults and Older Adults reshapes how we think about healthy living by

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Chef with healthy meal options stands in front of cafeteria fridge

Hospitals achieve record results in healthy food, drink audit

Queensland’s public healthcare facilities are delivering record results in creating healthier food and drink environments, with the latest statewide audit

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Sara from CHQ standing in caffetteria setting

Queensland’s public hospitals on target for healthy options

Queensland’s public healthcare facilities are making it easier than ever for staff, visitors, and the public to access healthier food and drink

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