Melissa Billiau and Dr Sarah Thomas

Melissa Billiau is an advanced pelvic health physiotherapist with over 12 years’ experience working with women’s and men’s pelvic health concerns. She is the clinical lead in a primary health clinic at Ripley Satellite Hospital supporting Specialist Outpatient Department waitlists for Gynaecology and Urology.

Dr Sarah Thomas is a Perinatal Psychiatrist, currently working at the Mater Mothers Hospital in Brisbane in a Consultation Liaison role, Sarah leads the Perinatal Psychiatry clinic at Catherine’s House for Mothers, Babies and Families, as well as working at the Institute of Urban Indigenous Health providing psychiatric care to First Nations Women in the Birthing In Our Community program. Sarah is passionate about upskilling other healthcare professionals working in the perinatal space with mental health education.

Episode 6: Thriving as a new mum

Recovering and thriving as a new mum  

This episode focuses on the health and wellbeing of new mums, exploring both physical and mental health aspects as they

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Read the latest Health and Wellbeing Queensland news, opinions and media releases.

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Step out to join the 2026 Move Together Challenge

Daily movement is an essential ingredient to keeping healthy and well, and this year’s Move Together Challenge, from 3 August to

Media Release
Dr Robyn Littlewood, Professor Ian Lowe and Joanna Munro

Building a Prevention 2.0 ecosystem to tackle chronic disease

Across Australia, a worrying health pattern has been emerging: people are living longer yet developing chronic disease earlier and living

News
Backyard Cricket

New movement guidelines shift focus on 24-hour cycle for health

The Australian Government’s new 24-hour Movement Guidelines for Adults and Older Adults reshapes how we think about healthy living by

News
Chef with healthy meal options stands in front of cafeteria fridge

Hospitals achieve record results in healthy food, drink audit

Queensland’s public healthcare facilities are delivering record results in creating healthier food and drink environments, with the latest statewide audit

Media Release
Sara from CHQ standing in caffetteria setting

Queensland’s public hospitals on target for healthy options

Queensland’s public healthcare facilities are making it easier than ever for staff, visitors, and the public to access healthier food

News
Healthy Ways display at the end of the supermarket aisle

New Healthy Ways campaign focuses on sugar reduction in remote First Nations communities

Not-for-profit remote store operator Community Enterprise Queensland (CEQ) and Health and Wellbeing Queensland are encouraging families in remote First Nations

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